Side effects associated with stimulants include anxiety, restlessness and insomnia. Bitter kola is one of the. Bitter Kola Health Benefits and Side Effects to Humans Bitter Kola Health Benefits: The use of bitter kola is not restricted to traditional activities alone, the fruit, seeds, nuts, and bark of the plant have been used for centuries in folk medicine to treat ailments from coughs to fever. Despite these benefits, abuse of bitter kola can lead to serious side effects and some particular group of persons have being advised to avoid the intake of bitter kola at a particular stage in their life. Health benefits of bitter kola nut For years people inhabiting areas where bitter kola nuts grow, knew that this nut is useful when it comes to diseases prevention, immunity improvement, etc. Kola Nut Benefits. They mention that thanks to all the useful components of this amazing nut, the significance and use of this nut for one’s health are hard to overestimate despite side effects of bitter kola nut. Bitter Kola Side Effects If you decide to make this tropical plant a part of your healthy lifestyle, there are some possible side effects to consider. Garcinia Kola as an ethnomedicine serves several purposes to the human body; its numerous medicinal benefits are confirmed by many medical experts around the world. They also include upset stomach). This caffeine-containing fruit grows on … ALY NEWS 100,804 views 6:46 Never Throw Away Avocado Seed | Anti Aging Antioxidants Packed - … However, let’s first explore bitter kola nut benefits and then proceed to its side effects. Garcinia Kola popularly known as Bitter Kola is one of the most cherished West Africa traditional fruits that provides many health benefits to the human body; it’s medicinal with no side effects. 10 most impressive health benefits and side effects of bitter kola - Duration: 6:46. And they both have lots of benefits! It can damage the heart. Risks Bitter kola and products that might contain kola nut are not suitable for everyone. Kola is a plant seen in Central and Western Africa which has been for ages for its medicinal properties. Should you choose natural supplement for your pregnancy to get best result for your womb. Bitter cola can interact negatively with sedative medications and medications for the liver. No side effects Generally, commercial supplements tend to have more side effects than any other supplement. Although little was known about the bitter kola benefits, its continuous usage made our health scientists go into research and discover these amazing health benefits of the bitter kola nut. It is recommended that a person takes two bitter kola nuts every day. Similar to kola nuts, bitter kola is consumed widely for several benefits. Read : I Love This Natural Juice Drink Meanwhile, bitter kola contains the high source of vitamins and minerals such as Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium and iron. 10 Popular health benefits of kola nut Kola nut offers a host of health benefits, all thanks to its high caffeine content, phytoestrogens, and phytoandrogens. It has been reported to have some health benefits, but definitely not devoid of some side effects. When you notice this, stop its use and see a doctor asap. The caffeine content of bitter kola can cause insomnia, nervousness and restlessness, nausea and vomiting, stomach irritation, increased heart rate and respiration. kola Nut benefits includes boosting energy, promoting weight loss, boosting immunity, aiding prostate cancer, boosting metabolism, alleviating gastric troubles, curing bone illness, treating respiratory disease, treating cold, relieving migraines and acting as a natural diuretic for treating irrhosis. Kola Nut – Side Effects, Benefits, Caffeine Content, Allergy Symptoms May 1, 2020 June 10, 2019 by Your Health Remedy's Staff The kola nut is the fruit of the kola tree, a genus (Cola) of trees that are native to the tropical rainforests of Africa. This bitter kola dose is enough to replenish your energy and improve your health. The nut which is about 3 … However, despite it’s many health benefits, you need to remember when eaten in the excessive amount, it can also be bad for your health. Side effects of bitter kola Consumption of bitter kola nuts is safe when taken by mouth in medicinal amounts, short-term. Since ancient days kola nut had been in vogue use for its caffeine content and many other beneficial contents. Cola nut is LIKELY SAFE for most people when consumed in amounts found in foods. Health Benefits and Side Effects of Kolanut by Editor | Sep 11, 2019 | Blog | 0 comments Kolanut originated from the tropical rainforest of Africa and belong to the family of Cola nitida. Kolanut originated from the tropical rainforest of Africa and belong to the family of Cola nitida. With the rate at which it is consumed, one begins Health Benefits Of Kola Nut Extract Kola nuts have been used for several centuries due to their potential benefits on the health. Those who suffer from high blood pressure and heart conditions should not Side Effects of Kola Nut Extract Kola nut is not safe for people who are sensitive to caffeine and stimulants. The caffeine which can be found in bitter kola can lead to severe heart issues.People with cardio issues should be aware of Irregular heartbeat Certain bodies might just prove allergic to the plant and develop certain reactions. Bitter Kola Powerful Cleansing Tea For Pain Killer, Period Pains & Remedy, Rheumatism, Cough & Antibiotics The kola nut comes from the kola tree, an evergreen that thrives in tropical Africa. 50 fritz-spritz bio-traubenschorle 0,2l 3. Wonderful kola side effects Wonder kola is not a fruit and looks like a root, but actually, they are … Most side effects listed are related to the stimulating effects of caffeine in the bitter kola. While some of the benefits may be scientifically proven, some common and popular because of traditional folklore using it in medicines. The caffeine in cola nut can cause insomnia, nervousness and restlessness, stomach irritation, nausea and vomiting, increased heart rate and respiration, and other side effects. Side Effects of Bitter Kola It can lead to mouth cancer or gastrointestinal cancer. Symptoms from allergic reactions do occur with the use of bitter kola. However, let’s first explore bitter kola nut benefits and then proceed to its side effects. Kola Nut Benefits Picture 2 – Kola Nuts Source – tradenote Kola nut and its products have many benefits. Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. Example are pregnant women We all know that the same coin has two sides, we will try to tell about health benefits of wonderful kola, as well as about wonderful kola side effects. There are several side effects associated with too much intake of bitter kola. Kola nut is the fruit of the kola tree, Cola acuminata or Cola nitida (Fam Malvaceae), natives to the tropical rain forest of Africa. Signifying the importance of this second largest continent, … Cola nut is POSSIBLY SAFE when taken by mouth in medicinal amounts, short-term. Bitter kola is also known as bitter cola or Garcinia Kola. It used to be used in Cola sodas, but now is generally consumed as an extract in supplement form. The results are amazing, bitter kola possesses a wide array of benefits that will surely help everyone to stay healthy. Side-Effects & Allergies of Kola Nut Although the major component of the kola nut, caffeine, has many benefits, there are also side effects to watch out for. Benefits Of Bitter Kola May 13, 2011, Harri Daniel, 3 Comments Benefits of Bitter Kola Bitter kola or garcinia cola is kind of kola present in Nigeria. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Health benefits of bitter kola nut For years people inhabiting areas where bitter kola nuts grow, knew that this nut is useful when it comes to diseases prevention, immunity improvement, etc. Right from ancient times, bitter kola also known as garcinia kola is used both in a traditional feast and in preparing herbal medicine. These nuts are derived from the kola tree which has a scientific name called Cola. Bitter Kola also known as Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. The bitter kola is bitter while the kola nut, when chewed are somewhat bitter, but leave a pleasant sweet aftertaste. The kola nut comes from a West African fruit. Here are the science-backed benefits of … It is a fruit which is rich in caffeine. sprite Sprite, a soft drink bottled by Coca-Cola, as an outstanding symbol may appear to bring attention to its name or relate to a refreshing expenence. 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