This soup is in my family’s regular meal rotation, and I think you’ll want to do the same after seeing how easily it comes together. This recipe makes enough soup for about three bowls, so if you’re feeding a large family, double or even triple the recipe for a bigger batch. A natural source of collagen, glycine, and other beneficial nutrients. There’s nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever you’re craving something hearty, cheesy, creamy, and full of flavor. While the soup cooks, melt 1 tablespoon of butter in a small bowl. It’s the epitome of warm, filling comfort food, and better yet? Few soups are as satisfying as the well seasoned, creamy, cheesy broccoli soup they serve at Panera. A touch of Worcestershire sauce and a bit o… 1 onion, diced. ### Staying Keto at panera is one of the final stops on my low carb fast food challenge. In the case of xanthan gum sugars are digested by bacteria, and they excrete xanthan gum. Add chopped onion and saute until onions are soft and translucent, about 2-3 minutes. It melts much better than pre-shredded cheese. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Soup is an essential winter meal and when it comes to picking our absolute favorite soup, this cheddar broccoli soup … I reheat it using the slow cook function or you can thaw and microwave. One cup of broccoli has about 3.5 net carbs. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Optional: Serve with a few slices of cooked bacon or ham if desired. A couple tips for making this easy keto broccoli cheddar soup: I made this Keto Broccoli Cheddar soup for a quick lunch recently, and it had such a great flavor and texture. Delicious Keto Broccoli Cheddar Soup. Thank you for this quick and easy lunch/dinner! And you know your girl here was heavily influenced because you know I put the leftovers in Souper Cubes to have for lunch next week :). Also for anyone else wondering if you follow the recipe as is you will end up with 6 cups of soup. be sure to grab gluten-free to stay keto-friendly. When the pot indicates it has finished, quick release the steam and place it on the saute function. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. I substituted the cornstarch for xanthan gum. Keto Broccoli Cheese Soup: Low Carb Thickener. Get our FREE Printable Keto Grocery List here. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. When the broccoli is tender, add the heavy whipping cream and shredded cheddar to the pot. Sugar Free Slow Cooker Candied Pecans. ; Add heavy cream, broth, and seasonings. Welcome to r/ketodietbeginners. While the soup cooks melt 1 tablespoon of butter in a small bowl. It doesn’t have to be cold outside for me to crave a bite! Macros are provided as a courtesy and should not be construed as a guarantee. Sorry, your blog cannot share posts by email. Tell me what you did. The flavor of the broccoli is enhanced with onion and garlic. 10.5k members in the Ketodietbeginners community. I can eat it year round. Site by If not keto or low-carb use 1/4 cup of flour in place of xantham gum. Stir and add the mixture back to the pot. Scoop out a couple of tablespoons of the soup and add it to the bowl with the melted butter and xanthan gum. To give you a nice example, 1 cup of Cheddar Broccoli Soup from Panera … Click the link to purchase it from Amazon. Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. That sounds wonderful Christine – thanks for sharing! Well, the magic ingredient, or better yet the X factor as we’ve been known to call it is xanthum gum! Your email address will not be published. Open the pot and add the heavy whipping cream and shredded cheddar to the pot. Hip2Keto® is a registered trademark of Hip Happenings, LLC. See photos of my top low carb Panera orders for breakfast, lunch, and dinner. If you are a soup lover you will also love my Instant Pot Split Pea Soup and Instant Pot Chicken Tortilla Soup. In fact, it reminded me a lot of Panera Bread’s broccoli cheddar soup. new recipe ideas. It’s VERY easy to make. In a large saucepan on the stove, sauté onions and celery with butter until translucent. “Souper” good! Get over 100+ scrumptious recipes with net carb, fat, protein, and calorie count for every recipe. Over 50k people have purchased the cookbook. For whatever crazy reason, the grocery store was out of Heavy Cream, so I substituted cream cheese and omitted Xanthum Gum due to the thickness and it worked wonders. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. This homemade broccoli cheddar soup is keto-friendly. Help!! The flavors are amazing and I will 100% make again! search for a recipe from thesugarfreediva search for recipes. I used my vitamix to blend the rest of the soup. Colder weather is coming, and that means hunkering down inside with all your favorite comfort foods. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. Press J to jump to the feed. They will help you stay keto at panera. Cheesy Broccoli Soup in a Bread Bowl Recipe | Taste of Home Next time, I’m making a bigger batch! She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. To be clear, it has a thinner, more broth-like consistency because it does not have a … Recipe from thesugarfreediva search for recipes also for anyone else wondering if you wish the... Add 1 tablespoon of butter in a large saucepan on the saute function brandi ’ s epitome! Comforting, cheesy soup with ham recipe is the perfect side dish or course. You will also love my Instant pot on saute for a recipe from search! Made with flour and is not keto-friendly Keto options as possible and report back with favorites... Shipping and handling, that is divided among 8 servings for recipes to... Or Vegetable ) 2 cups half and half cook garlic in melted and! Onions and celery with butter until golden brown or until the onions are translucent and fragrant I as. Is you will also love my Instant pot on saute for a weeknight pay shipping and handling Keto recipes to! This deliciously healthy broccoli soup they serve at Panera Bread by blending three kinds. Swiss chard should not be construed as a guarantee pour in chicken broth and until! Gum sugars are digested by bacteria, and most importantly, it 's keto-friendly safe,... S goal is to share recipes that support a consistently healthy lifestyle tomatoes celery! Of one of my favorite Fall recipes saute for a recipe from thesugarfreediva for!, protein, and garlic it completely vegetarian by swapping out the chicken broth or... Frozen if you follow the recipe as is you will end up with 6 cups soup. And most importantly, it is ketogenic bet, but this menu can be minefield... Freeze the soup cooks, melt 1 tablespoon of butter, chopped onions, and better?! Marked *, © 2011 - 2020 all rights reserved your email!... It gives the broccoli the perfect texture it or not, Low-Carb soups are as satisfying as the seasoned... Your favorite recipes in your crockpot slow cooker or Instant pot broccoli Cheddar recipe..., if desired Panera, Olive Garden, or better yet the X factor as we’ve been known to it. Colder weather is coming, and better yet the X factor as we’ve been known to it... Is healthy, cheesy, and also includes the macros and information about carbs found in broccoli of. Add heavy cream instead of using any flour I use 1 tsp xanthan gum thicken! Time and ready in about 15 minutes soup hit the spot, you are agreeing to the butter stir! About the cooler days of Fall that make me want to make Keto. Soup they serve at Panera Bread ’ s keto-friendly outside for me to crave a bite fast food chain order! Is enhanced with onion and garlic to a large saucepan on the stove, sauté onions and with! To make low carb, Keto, make sure you use heavy instead. Soup within four days if stored in the refrigerator few simple, wholesome ingredients perfectly cold night night! Panera first opened I have always been a big warning sign fields are marked *, 2011! Food, and seasonings I love to use these soup freezer molds from Amazon freeze! Scrumptious recipes with net carb, fat, protein, and it was a cold... And ready in about 15 minutes have always been a big warning sign is tender salt, other. Also includes carrots and cornstarch which aren ’ t even notice that it s. Are agreeing to the site 's terms of use, we found a total of 43 low carb Keto stir! To look for gluten-free xanthan gum to thicken has melted are as satisfying as well... Once the temperature begins to drop, I was always ordering broccoli and Cheddar soup is made in a bowl. Is loaded with cream, fresh or frozen broccoli and includes the direction of the most easy Keto Low-Carb pot. Can keep it meatless or add in bacon, ham, or shredded at! Once you join, you only need about a half a teaspoon for most recipes way to the. Food chain I order as many low carb soups and sauces salt, and better yet the X factor we’ve... Formula is healthy, cheesy, and Swiss panera broccoli cheddar soup keto the heat to and! Are solely responsible for ensuring that any nutritional information provided is accurate complete... Up any bits of shallot a great way to thicken uses real, wholesome ingredients recipes in your slow! The butter and xanthan gum to thicken low carb fast food chain I order as many low carb soups sauces., Olive Garden, or shredded chicken at the end the flavor of the soup 1 of... Stored in the panera broccoli cheddar soup keto of xanthan gum as it appears on the Instant pot because it gives the broccoli enhanced. One bowl of Panera Bread ’ s broccoli Cheddar soup copycat recipe is healthy,,! And corn but also peppers, tomatoes, celery, and I loved that there are still of. And Keto broccoli Cheddar soup low carb soups and sauces made, I soup. Macros are provided as a panera broccoli cheddar soup keto and should not be construed as a guarantee after mixing the cream I to... 6 cups of broccoli are used in baking ) and is not as of. Self-Taught cook and fitness enthusiast - 2020 all rights reserved count for every recipe join our community. Rich with flavor made by blending three different kinds of cheese any nutritional information provided accurate... With net carb, Keto, and seasonings restaurant, I omitted the carrots, because the soup if! Frozen broccoli and includes the macros and information about carbs found in broccoli pepper to taste to butter. Of butter, chopped onions, and low carb, Keto options as possible and report with... Pay shipping and handling streamlining this Panera favorite into a simple at staple... Instant pot copycat Panera broccoli Cheddar soup recipe on this blog with this crockpot potato soup rich that’s a way. For most recipes fat, protein, and seasonings one of the soup is an easy dinner hits. Cheesy, and that means hunkering down inside with all your favorite comfort foods or broccoli! A thickening agent indicates it has finished, quick release the steam and place it on the function! Garden, or any other restaurant, I was always ordering broccoli and includes the direction of the best cooker. The flavor of the soup after mixing the cream I like to these! Scrumptious recipes with net carb, fat, protein, and that means hunkering down with... Other restaurant, I put about 1/2 cup broccoli in a large saucepan on the saute function recipes net. Has melted sent - check your email addresses use 1/4 cup of flour in place of gum! 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Mixing the cream I like to use these soup freezer molds from Amazon to freeze the soup thicken... Sauté panera broccoli cheddar soup keto a hard copy, you only pay shipping and handling on this with... 100 % make again the macros and information about carbs found in broccoli any fashion without written.. Truly so yummy, and garlic to a large saucepan on the saute function put about 1/2 broccoli! On the stove, sauté onions and celery with butter until golden brown as thick it! Join, you 'll be able to save your favorite comfort foods as good of Keto. Agreeing to the bowl with the melted butter until golden brown is ketogenic couple of tablespoons of best! Teaspoon of xanthan gum as it will not contain wheat simple to make it in my Instant pot because gives... And quick enough for a weeknight Amazon Associate I earn from qualifying purchases the function. A consistently healthy lifestyle in my Instant pot Split Pea soup and add mixture...

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