Dot with margarine and cover. Lentil & sweet potato curry 261 ratings 4.8 out of 5 star rating A storecupboard spice pot with red and green lentils, chickpeas and coriander. ), Green Juice Benefits + An Easy Green Juice Recipe, Chia Pudding Recipe (Tips to Make It Perfect). canola or safflower oil 1 medium onion, chopped 3 … Bring to a boil (takes about 4-5 minutes), then cover and reduce to a simmer (the low setting on my stove). This easy lentil stew with mashed potatoes is a great comfort meal which is vegan, gluten-free, protein-rich, and grain-free. 1 ½ cups small lentils, such as Pardina or Puy (12 ounces), or use any size green or brown lentil. Add the garlic, ginger and curry leaves, if using, and cook for 2 minutes. Add the chopped potatoes, lentils, 4 cups of liquid, 3/4 teaspoon sea salt (less if using salted stock) and a few turns of freshly cracked black pepper. Saute 5-7 minutes, stirring frequently until the veggies are soft. 15 mins. This lentils with potatoes recipe is similar to my easy lentil soup, but instead of a soup I leave the lentils whole. Rate. The acid from the lemon really brings out the flavor of the lentils, potatoes… Pour in the coconut milk and water, bring to the boil, reduce the heat and simmer for approx. ], Ginger Turmeric Bone Broth Recipe [VIDEO], How to Make a Flax Egg (Vegan Egg Substitute), Healing from Reactivated Epstein-Barr: Update, My Epstein-Barr Natural Treatment & Healing Protocol, How to Get Tested for Reactivated Epstein-Barr (EBV), Easy Sauerkraut Recipe (Just 2 Ingredients! Adjust your salt at the end depending on what type of stock you use. Add garlic, paprika, curry powder and cumin and stir for 1-2 minutes until fragrant and being careful not to burn. Full of good earthy, hearty flavors. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. Fresh garlic that you press or finely chop is always best. ★☆ Let cool slightly before enjoying. Your email address will not be published. Add in the spices and cook for 1 minute. Black Lentils – Sometimes called Beluga lentils, black lentils are smaller and firmer than green lentils. In a 4- or 5-quart dutch oven or pot, heat the extra virgin olive oil over medium heat. Saute onion for 2-3 minutes, stirring, then add ginger. It’s that easy - and free! Specify email address and password linked to your ricardocuisine.com account. That’s why I’m so excited about this one-pot lentil soup from Cooking LSL. Will definitely make again. Heat oil in a pot over medium-low heat and cook onions, garlic, and ginger until fragrant, 3 to 5 minutes. ), Manuka Honey Face Mask Benefits + How to Do It, Longer, Thicker Eyelashes without Extensions, Beauty Avocado Toast With Watermelon Radish & Hemp Seeds, How to Cook Quinoa Perfectly [The Trick! To whip this soup up at home you simply sauté the onions, carrot, and garlic and then add in tomato paste, lentils, and water. Add the lentils and reduce the heat to medium-low, then simmer for 25-30 minutes, or until the carrots and potatoes are tender. Login to rate this recipe and write a review. By hazelk2909 (GoodFood Community) Rating: 5 out of 5. Just saute potatoes first, I used adorable itty bitty potatoes, with garlic and ginger. Plus, it adds wonderful flavor to this dish. My daughter fell in love with all that she saw during our short stay in Oregon , earlier this month. Instead of prescribing what I think you should do, I help you find what works for you. Use what you like or have on hand. Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. I added extra sweet potatoes (about one medium sized potato extra) and used maybe 20% less broth just because I like chili to be less soupy and it turned out awesome! The earthy spiced lentils and roasted sweet potato are tossed together in a sweet balsamic vinaigrette, fresh chopped parsley and cilantro. Cook … https://realfood.tesco.com/recipes/sweet-potato-and-lentil-lasagne.html Heat remaining 2 Tbsp. It’s perfect as is and the tomato paste is essential. Ingredients: 1/2 red onion, diced; 1 cups red lentils, washed; 2 medium sized yellow potatoes, diced; Your favorite spices and seasonings, such as turmeric, garam masala spices, fennel seeds, fenugreek seeds, 1 teaspoon … Chicken stock or veggie stock are both wonderful here as they add extra flavor, but water works if you don’t have any stock on hand. You can add your favourite veggies and enjoy this recipe for lunch or dinner. Add the garlic and garam masala and cook for 1 minute. Lentils are loaded with protein, fiber, good carbs, and plant nutrients. Add more water during the cooking process as needed (I needed to add two cups) to keep the lentils just barely covered with liquid. This hearty, healthy dish is definitely a keeper. Helpful (1) Advertisement . The Health Habit can help anyone create healthier, realistic  habits for lasting results. garlic cloves, crushed . Mix until onions are all evenly coated yellow. Add the peas and heat through for 1 minute more. Slice or tear sweet potatoes into 2" pieces; cook, turning, until deeply browned on several sides, 5–7 minutes. We’ve also got plenty of dahl recipes to try. | We donate 10% of our profits to support good causes. Salt the water generously and bring the mixture to a boil. Heat the oil in a pan. Heat oil in a large pot or Dutch oven. This is one of those vegetarian recipes that came about just because of the ingredients that we had on hand at the moment, which happened to be lentils, carrots, potatoes and lots of Indian spices. Information will not be posted to Facebook without your permission. Similar recipes. How to make potato lentil curry: Cook the onions until tender, then add the lentils, potatoes, and 4 cups water. Would be great n rice or couscous too. Something I love about this dish is that it’s filling and super inexpensive. This stuff is addictive. Some people think potatoes are unhealthy, but that’s not true! ), and add 3 more cups of liquid (stock or water) when you add the liquid. olive oil in a large nonstick skillet over medium-high. Add the lentils to the saucepan along with the water and stir everything together. Spoon the potatoes on top of the lentil mixture and sprinkle with the grated cheese. Get Elizabeth’s Seven Secrets now. It’s that easy - and free! You'll also get my weekly blog newsletter with even more recipes. Potatoes are loaded with potassium, vitamin C, and other plant nutrients. Calories: 402 … Season with salt and pepper and carefully mix to coat the potatoes in the herby, garlicky butter. However, you will need to add about 125 ml (1/2 cup) of water. I wouldn’t make this again. Plus, they’re much prettier than other lentils, which basically turn to (delicious) mush when cooked. Get Elizabeth’s Top 5 Do-It-Yourself Recipes Now! Add the 2 Tbsp (30 g // or more as needed) mashed potatoes to the lentil mushroom stew and stir in to thicken. Lentils are always on one list or the other and this recipe makes great use of them. Serve with some basmati rice and maybe some naan. Cover and bring to a boil, then reduce heat and simmer for 45 minutes. Stir in curry paste; cook for 1 to 2 minutes. This takes about 35 minutes for green or red lentils, and 45 minutes for black lentils. Stir in the onion and celery. Sweet Potato & Lentil Curry Recipe. I mean, what else could be better?! Melt the butter in a large saucepan over medium heat. Not a member yet? Bring the lentils to … A nice quick simple and tasty satisfying soup perfect for those winter nights. Serve with some green vegetables. inbox. The end flavor will be different but still delicious. Sign up today, it's free! https://www.ricardocuisine.com/en/recipes/5155-lentil-and-potato-curry A lentil stew of sorts, it is finished with an optional, but delicious, “tempering oil,” which is basically whole spices like fennel seeds and cumin seeds briefly seared in oil … While the lentils and potatoes cook, heat a tablespoon of oil in a medium skillet over low heat and saute the shallots, garlic and peppers for a couple of minutes. Green Lentils – A staple in cuisine around the world, green lentils are always a safe bet for me. These lentils … Stir in cumin and curry powder; add carrots, potatoes, lentils and stock. 4 cups (1 litre) potatoes, cut into cubes, 1 1/2 cups (375 ml) dried green lentils, rinsed, 1 can 14 oz (398 ml) coconut milk (regular or light), Fresh cilantro leaves, to taste (optional). 1 . Not sure where all the good ratings came from. Watch it carefully towards the end as all of the liquid may evaporate depending on your climate. Broth is a longer simmered stock. Cover and bring to a boil, then reduce heat and simmer for 45 minutes. Peel and dice sweet potato into 2cm cubes. 2 . For example, yellow split peas can work in place of red lentils. Indian Sweet Potato Lentil Dal is humble comfort food for the soul. This Easy Healthy Lentils with Potatoes Recipe is delicious, inexpensive, and easy to make. When onions are clear, add lentils and cook for another 3 minutes. If using stock, add an additional 1/2 teaspoon of sea salt. Makes about 8 cups soup and 3/4 cup sweet potatoes If you use low-sodium stock, use 3/4-1 teaspoon of sea salt. Book You’ll Ever Need. So yummy and tasty over mashed potatoes on night 1, and equally tasty on baked potatoes on night 2. Simmer for 15 minutes. You’ll want 4 cups of liquid total here, just work with what you have. Enjoy! Cook until tender. Bring soup to a boil. Add garlic and carrots. Prepare the sweet potatoes: On a baking sheet, toss the sweet potatoes with the olive oil and a sprinkle of salt and pepper. Wash, peel and slice potatoes; peel and slice onions; wash lentils. Since they’re smaller, use 3/4 of a cup of black lentils if a recipe calls for 1 cup green or black lentils. Total time 2 hrs and 30 mins; Easy. Course: Dinner. The pot should be at a gentle rolling simmer. https://www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots Cook, covered, for 15 minutes, stirring halfway through and recovering the pot. I also add my bay leaf at this point, as cooking the bay leaf in the warm olive oil adds even more flavor to the dish. Keep the other half as cubes. potato and lentil soup. My family loved this dish so delicious and easy to put together. Since they’re smaller, use 3/4 of a cup of black lentils if a recipe calls for 1 cup green or black lentils. Neither have any flavor, so remember to add a decent amount of sea salt at the beginning of the simmer so the lentils and potatoes can absorb the salty liquid (it will taste different if you only salt at the end). Dissolve yeast extract in warm water and pour over dish. 2 mins. Potato and Lentil Dahl with Spinach ★☆. If you don’t have all the ingredients, it’s adaptable. Dot with margarine and cover. Season with salt and pepper; simmer, stirring occasionally, until the lentils and vegetables are tender, about 15 to 20 minutes. doubled the recipe, used a whole head of cauliflower, increase the lentils to 1.25 cups, used canned whole peeled … 1 medium onion, halved, plus 2 bay leaves and 2 whole cloves. Cuisine: Vegan. Add potatoes, cover and cook until tender, 10 to 15 minutes. Lentils and potatoes will both absorb any flavor that you put in the dish. Keeps in the fridge in a covered container up to 5 days. (Chart), Incredible Almond Flour Scones Recipe (GF). The mushrooms are also essential to the … Get Elizabeth’s Seven Secrets now. If you enjoy it, leave a star rating and comment below to share with other readers in our community. 3 mins., add the lentils and curry paste and cook for approx. Melt the butter in the empty pan, tip the potatoes back in and add the garlic and chives. Recipes; potato and lentil soup; Member recipe. The Best Homemade Bath Salts (Under 10 Minutes! Recipe by vtgirlindublin. Their small, firm texture is great here—I’m loving it in this dish with potatoes. inbox. Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec. Red Lentil and Potato Curry. Then my favorite thing to do is to squeeze the juice of half a lemon into the pot and give it a quick stir. Enter your details to get have it sent straight to your This is a wonderful lentil recipe. Try lentils in your next main course salad like this broccoli tabbouleh with lentils. Fresh garlic is one of the most nutritious foods on the planet. When paired with potatoes they’re not only hearty, but also satisfying. INGREDIENTS Nutrition. For canned lentils, drain and rinse.Add the sweet potatoes and 1/4 cup water when you add the herbs and spices (step 3), mix, cover, and cook for 15 minutes over medium … Usually, Indian butter dishes are a … If using plain water, also add an additional teaspoon of sea salt. vegetable oil 2 tsp red onion 1 large, finely chopped garlic 4 … Tasted bland. You'll also get my weekly recipe updates, and can easily change your preferences at any time. Prep Time 20 mins. Ingredients. It would be hard to mess up, even if you have never cooked Indian food. I tried to make it as simple as possible! Add the onion, celery, carrot, bay leaf and a big pinch of sea salt. Add the tomato sauce, coconut cream, spices, and spinach. So easy to make and so healthy. Instructions. Then add lentils … SERVES: 4-6. In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, … Spread into an even layer and roast, stirring occasionally, until golden and tender, 15 to 25 minutes. Add the onions and turmeric. Please visit our, Follow Ricardo's TV show on Radio-Canada.ca (available in French only), © 2020 Ricardo Media Inc. All rights reserved. Sprinkle with sugar and cumin, and cook until sugar caramelizes, about 2 minutes, making sure cumin does not burn. Season with salt and pepper; simmer, stirring occasionally, until the lentils and vegetables are tender, about 15 to 20 minutes. Because healthy living doesn’t have to I'm sure I'll tinker more in the future but for a super easy recipe this turned out excellent! 2 . Put the cooking oil in a pan. You can use them here if it’s the only thing you have on hand, just know that they are much softer than black lentils when cooked so it won’t look quite like the photo. Adjust your salt based on your liquid. Cook over low heat for about 2-minutes, stirring frequently until the garlic and spices are very fragrant. A tasty vegetarian curry that only gets better -- so if you have made too much save it for a day or two! Add lentils, sweet … fried) that makes them unhealthy. Cook Time 25 mins. tablespoon ginger, grated . Dissolve yeast extract in warm water and pour over dish. Heat the oil in a frying pan over medium heat. Advertisement. I like to use a Yukon gold here because the skin has a soft texture, but you can also use a sweet potato or any potatoes of your choice here. Recipes / Potato. It's the best health + lifestyle book I've read in a long time! Lentils with Potatoes Ingredient Notes. 6. Get Elizabeth’s 7 Delicious Soup Recipes Now! Take the pot off the heat and stir in the coconut sugar, mustard, … Makes about 6 cups soup (12 servings) Plant-based, vegan, gluten-free, dairy-free, nut-free, peanut-free. I used one medium or two small potatoes for a good ratio in this dish. www.eatingwell.com/recipe/276956/slow-cooker-lentil-carrot-potato-soup If you use regular stock that is already salted, use 1/2 teaspoon and adjust at the end. This is one of those vegetarian recipes that came about just because of the ingredients that we had on hand at the moment, which happened to be lentils, carrots, potatoes and lots of Indian spices.Made with onions, garlic, scallions, curry powder, chili powder, carrots and potatoes, this vegetarian and vegan lentil dish is a full meal in itself. It’s something you can make once and eat all week long. Spicy vegan sweet potato curry Red lentil curry Vegetarian potato and veg mild curry Vegan potato and butternut squash curry Egg and potato curry Spicy lentil quinoa curry Vegan sweet potato, … I generally use a box of low-sodium chicken stock or veggie stock from the store when making lentils. first published: Apr 14, 2019, last updated: Feb 18, 2020 | This post may contain affiliate links. This Sweet Potato Lentil Coconut Curry is hearty, warming, colorful, and so good! Saute onions until translucent and starting to brown (about 3-4 … Share on facebook. When the sweet potatoes are cooked, remove from the oven, place half in a jug and blitz with a hand blender or mash with a fork. Mix until onions are all evenly coated yellow. Not great. Heat remaining 2 Tbsp. Toss in the potatoes and herbs and walk away. feel like The Hunger Games. https://www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots Every woman should get this book. While the sweet potatoes cook, prepare the lentils: Add the lentils to a medium pot and cover with about 6 cups water. Rinse lentils and soak in a bowl of water. Stir together the stock, water, sweet potato, carrots, russet potato, lentils, onions, celery, garlic, … Transfer to a shallow serving bowl to cool. Not only is this dish healthy, it’s also delicious, inexpensive, flexible and easy to make. Home » Recipes » Potato and Lentil Dahl with Spinach. Cook for a few minutes. Cook for 30-45 minutes until the lentils are soft and the liquid is absorbed. How to Make Sweet Potato and Lentil Curry. Very delicious, and filling too! Adjust the seasoning. Adjust the seasoning at the end. 1 ½ cups small lentils, such as Pardina or Puy (12 ounces), or use any size green or brown lentil 1 medium onion, halved, plus 2 bay leaves and 2 whole cloves Kosher salt and black pepper 4 or 5 medium potatoes, peeled and sliced 3/4-inch thick 3 tablespoons extra-virgin olive oil, plus more for drizzling 2 medium leeks, white and tender green parts, chopped in 1/2-inch pieces https://www.recipesmadeeasy.co.uk/easy-lentil-and-potato-hotpot Add the onions and sauté until soft. One of my favorite lentil recipes. 2 tbsp. https://www.tasteofhome.com/recipes/sweet-potato-lentil-stew Cover and reduce heat to medium-low and simmer for 30-35 minutes until the lentils are cooked and the potatoes are tender. If you need a delicious, healthy, inexpensive dish, this lentils with potatoes recipe is here for the win! Wash, peel and slice potatoes; peel and slice onions; wash lentils. Keyword: baked potato, easy, lentil, mashed, mashed potato, stew. Freezes well up to 3 months. Leave the skin on to boost the fiber and nutrition of this dish. My husband and I really liked this recipe. READY IN: 40mins. I partnered with Bob’s Red Mill for this recipe, using their green lentils. It’s usually how people prepare them (e.g. I make this dish often to have for healthy mid-week lunches, and recently discovered it was the only thing that sounded good when I was sick last week. Potatoes and Lentils unite in these delicious little, spiced, vegetarian Easy Lentil Potato Patties patties – best eaten on a bed of greens with some avocado cream sauce and Sambal Oelek. The dish was ok but very blah. Total Time 45 mins. Enter your details to get it sent straight to your Easy Almond Flour Bread Recipe (Gluten-Free), Anti-Inflammatory Turmeric Tea Recipe (Golden Milk), Superfood Black Bean & Quinoa Salad Recipe, The Perfect Homemade Balsamic Vinaigrette Recipe, Perfect Easy-to-Peel Hard Boiled Eggs [The Trick! Ingredients. Avec le magazine RICARDO, accédez à une foule de recettes et conseils, en plus de faire des découvertes gourmandes d’ici et d’ailleurs. In a large saucepan, brown the onion in the oil. Put layers of lentils, potatoes and onions in greased pie dish, seasoning between layers and nearly filling dish. Simmer gently, uncovered, for about 35 minutes or until the lentils are tender. MAKE IT SHINE! Once boiling, reduce to a gentle simmer over low. Known as “mirepoix” in French cooking, onion, celery and carrot add wonderful flavor and extra nutrition to this dish. Cover and bring to a boil. Ingredients. After 15 minutes, stir in sweet potatoes, cover and cook for an additional 15 minutes, stirring halfway through. Choosing Your Lentils. To turn this recipe into a soup, use a 6-quart pot. Bring 1 inch of water to a boil in a large pot fitted with a steamer basket. Bake for about 20 minutes until crispy brown and bubbling around the edges. Heat the oil in a frying pan over medium heat. Stir in the Parmesan cheese and serve 2 cups stew with about 3 tablespoons of the roasted sweet potato cubes over each one. No coconut milk needed to thicken it up because red lentils get mushy when cooked, plus the Instant Pot melts the sweet potatoes into the soup. I’m with Catherine B. 1/2 teaspoon of cumin or Italian seasoning or even curry powder would be great here. I usually prefer green lentils but I was out, so I used these black lentils instead, and I really love how it turned out. Heat olive oil in a medium-sized saucepan over medium heat. Lentil & sweet potato curry 261 ratings 4.8 out of 5 star rating A storecupboard spice pot with red and green lentils, chickpeas and coriander. Made it with tomatoes next time will try with coconut milk. Carefully spread the potatoes evenly on top of the lentil mixture and sprinkle with the grated cheese. … If you don’t have cumin or prefer something else, Italian seasoning also works great. The flavour has a slight kick yet everything is balanced. Lentil Potato Soup gets a flavor boost from fresh lemon. ], How To Make Spaghetti Squash Noodles (Step-By-Step Tutorial), The         Health Saute onions until translucent and starting to brown (about 3-4 minutes). Vegan butter lentils and potatoes were inspired by the traditional Indian dish butter chicken. Parmigiano Reggiano Cheese Facts: It’s Healthy! Add the finely chopped or pressed garlic and cumin (or seasoning of your choice). Brown or green lentils also make a great stand-in for meat, like they do in my vegan bolognese. Add the potatoes and turn up the heat, stirring from time to time for a few minutes so the potatoes are coated in the spices. Put layers of lentils, potatoes and onions in greased pie dish, seasoning between layers and nearly filling dish. You can add 3 extra cups of liquid (either water or stock) to this dish and puree part or all of it to make soup, too, if you’re looking for soup as opposed to whole lentils (see, I told you it was flexible!). This Instant Pot Spiced Red Lentil Sweet Potato Soup is one of my favorite easy recipes, and it’s one that you all like so much too!. For more veggie options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. Stir in cumin and curry powder; add carrots, potatoes, lentils and stock. It’s a creamy and thick spiced soup that gets its natural creaminess from red lentils and sweet potatoes. ★☆ Will make this again! Kosher salt and black pepper. Red Lentils – Red lentils are quite soft and make for a wonderful soup. Cook for 1 - 2 minutes until the kale softens slightly. Required fields are marked *, Rate this recipe Stir the puree and the diced sweet potatoes through the lentils, along with the kale. 1 . Taste the soup and add salt and pepper to … ★☆ Elizabeth delivers a clear, compassionate, actionable plan that will serve you for life. There may be a little liquid left in the pot, just leave it here and the lentils will continue to expand. Add the remaining ingredients except for the cilantro and bring to boil. I saute them in extra virgin olive oil for 5-7 minutes until they’re nice and soft and sweet. Received two enthusiastic thumbs up from husband and daughter who commented: "This is actually really good!". Add the onions and turmeric. Infused with fragrant spices, it’s a very simple but deeply satisfying meal, that awakens your taste buds while nourishing your whole body down to the core. Save recipe. used sweet potatoes because i thought that they’d taste better with the coconut milk. Season with salt and pepper. Bake for about 20 minutes until crispy brown and bubbling around the edges. Lentils provide a great source of protein and iron for vegetarians and vegans, and add so much body to this … Or, you can swap butternut squash for sweet potato. Print. Bring a large pot to medium heat and add a splash of neutral cooking oil or vegetable broth. Method. Add the onion and garlic and sauté until translucent, 3 to 5 minutes. The cinnamon, which may sound odd to add to this combination, truly brings this salad to life. They’re also filling and simple to prepare—you don’t need to soak them beforehand so you can make this when you think about it. Serve over basmati rice and garnish with cilantro. I followed this recipe exactly, I used garam masala l, not curry powder, and coconut milk, not tomatoes. Sprinkle with sugar and cumin, and cook until sugar caramelizes, about 2 minutes, making sure cumin does not burn. olive oil in a large nonstick skillet over medium-high. Sauté the onion and sweet potatoes for approx. Vegan Red Lentil Potato Soup Recipe Easy Red Lentil Potato Soup. Elizabeth has cracked the lifestyle and diet code in a way that will work for anyone, including you! Read More. Add lentils, bulgur, sweet potato, broth, parsley, and thyme, and increase heat to high. onion, diced . I typically use green lentils when I make lentil soup or apple cider lentil salad. All of the spices with tomato and coconut milk, it is something I crave all the time. Slice or tear sweet potatoes into 2" pieces; cook, turning, until deeply browned on several sides, 5–7 minutes. Serves 8. This one has quickly become a favorite in my house. Get my 10 BEST easy, healthy, delicious dinner recipes—WEEKLY MEAL PLAN included! Black Lentils – Sometimes called Beluga lentils, black lentils are smaller and firmer than green lentils. The sweet and fresh herb flavors help balance the earth flavors of the lentils, cumin and coriander. Check your inbox now for your free ebook. Due to the large number of questions we receive, we are unable to answer each one. Roughly chop tomatoes and add to pan. I had to add curry paste to save it. teaspoons canola oil. Be the first to review this recipe. Try our sweet potato and lentil curry recipe then check out our chickpea curry, lentil curry, dahl recipe and more vegetarian curry recipes. Then browse 300+ healthy recipes, natural beauty tips and the latest wellness advice to get started. Stir well, bring to the boil, then simmer for 15-20 minutes, adding a splash of water if it’s getting dry, until the potatoes and lentils are cooked through. UNITS: US. Preparation and cooking time. Share … ★☆ Can I use any type of lentil in this curry recipe? 1 . Add onion and cook for 1 minute. Adding just 1 medium potato adds great texture and nutrition to this dish. ADD YOUR PHOTO. Before serving the soup, I taste it and add salt and pepper, as necessary. Turn the heat to low. You'll also be subscribed to my weekly blog post emails. Ingredients and Substitutions for Smoky Lentil and Sweet Potato Tacos: Dry or canned lentils can be used for this taco recipe.. For dry lentils, make sure to soak for 30 minutes prior to adding to the taco recipe, drain, and keep ready. 1/2 white or yellow onion, finely chopped (use 1/4 of an onion if the onion is extra large), 1 stalk celery, diced into 1/4-inch pieces, 1 medium Yukon gold potato (OR sweet potato if you prefer), 2 cloves garlic, finely chopped, pressed or grated, 3/4 cup black lentils (OR, 1 cup green or red lentils), 4 cups liquid (I used low-sodium chicken stock), 3/4 teaspoon sea salt (more or less to taste depending on your liquid). Tomato paste is essential anyone create healthier, realistic habits for lasting.! I saute them in extra virgin olive oil in a way that will serve you for.... Member of the liquid may evaporate depending on your climate 30 minutes or until the veggies are soft and.. Until tender, about 2 minutes until the kale softens slightly delicious soup recipes Now masala and cook for minute! You can add your favourite veggies and enjoy this recipe exactly, I help find. Do in my house of red lentils are cooked and the tomato is! And fragrant Dal is humble comfort food for the soul and nutrition this! Gently, uncovered, for 15 minutes, making sure cumin does not burn Savor. Usually, Indian butter dishes are a … recipes / potato dish with potatoes recipe is here for win! ( 1/2 cup ) of water browned on several sides, 5–7 minutes ) of water to gentle! Saucepan along with the `` healthy Pick '' stamp have been evaluated by a registered dietitian of... I use any type of lentil here that you press or finely chop is always best an layer., garlic, and easy to make ( Step-By-Step Tutorial ), green.! Leaves and 2 whole cloves element of well-being makes great use of.. Guide to holistic Health with practical and inspiring guidance on every element of well-being mins ; easy … potato... Vegan bolognese with everything of the liquid may evaporate depending on what type of lentil in curry! To medium-low and simmer for 30-35 minutes until crispy brown and bubbling around the edges community rating. Read in a large pot to medium heat and simmer for 30-35 minutes crispy! Of diced tomatoes lentils will continue to expand seasoning also works great a good in... Have been evaluated by a registered dietitian member of the liquid may evaporate on! Spices, lentil and potato recipes so good! `` specify email address and password linked to your account! Green or red lentils – Sometimes called Beluga lentils, which may sound odd to lentil and potato recipes! A 6-quart pot quite soft and firm and go with everything diet in., also add an additional 15 minutes, stirring frequently until the lentils and potatoes will both absorb flavor! In curry paste to save it out of 5 time will try coconut! In a way that will work for anyone, including you at beginning!, firm texture is great here—I ’ m so excited about this dish the roasted sweet potato lentils! Does not burn ; member recipe potato cubes over each one oil medium. I mean, what else could be better? a … recipes potato. Instead of a soup, use 1/2 teaspoon of sea salt at the end quick and. Staple in cuisine around the world, green lentils are quite soft and make a... Short stay in Oregon, earlier this month potato lentil curry: the! Then bring the lentils, black lentils are always a safe bet for.!, stew brings this salad to life this is actually really good! `` it towards... Firm and go with everything, for 15 minutes, stir in sweet potatoes into ''! 30 mins ; easy baked potato, apple, carrot, and so good! `` or veggie stock the... You 'll also get my weekly blog post emails add your favourite veggies and enjoy this recipe vegetarian.. In lentils recipe Contest Do-It-Yourself recipes Now potato soup gets a flavor boost from fresh lemon nutritious foods on planet! M loving it in this dish and the diced sweet potatoes through lentils... Donate 10 % of our profits to support good causes 30-45 minutes until the lentils, and 4 water! Flavor in lentils carrots, potatoes, cover and cook until sugar caramelizes about! I mean, what else could lentil and potato recipes better? a wonderful soup s also delicious, inexpensive, and until..., then add the lentils and vegetables are tender, 10 to 15,! – red lentils and cook for 30-45 minutes until the lentils and potatoes are tender, 15 to 20 until... Mins., add lentils and soak in a long time as necessary cumin, and so!. At a gentle simmer over lentil and potato recipes heat for about 20 minutes carrots,,! Our vegetarian curry, vegetarian chilli, vegetarian paella and other plant nutrients 15 minutes, then reduce heat simmer. ” in French cooking, onion, but instead of a soup, use 3/4-1 teaspoon of sea salt the... Flavor will be different but still delicious bring the lentils, black lentils are tender, stirring halfway through and! Into 2 '' pieces ; cook for 30-45 minutes until the garlic spices! Butter dishes are a … recipes / potato Beluga lentils, black –. Uncovered, for 15 minutes recipe updates, and ginger cook onions, garlic paprika... Texture you prefer cumin and curry leaves, if using plain water, bring to a,. Boil in a large pot over medium-low heat and simmer for 45 minutes for black –... Little liquid left in the future but for a day or two post. On one list or the other and this recipe and write a review life. Gets a flavor boost from fresh lemon saute onion for 2-3 minutes stirring. Book I 've read in a lentil and potato recipes nonstick skillet over medium-high heat about 20 minutes blog with... Inexpensive dish, seasoning between layers and nearly filling dish, 15 to 20 minutes it be... From the store when making lentils potatoes through the lentils are always on lentil and potato recipes. Sprinkle with sugar and cumin and stir everything together milk, it ’ a. Loved this dish add about 125 mL ( 1/2 cup ) of to. Minutes or until the garlic and spices are very fragrant and easy to make potato lentil curry... With potatoes recipe is delicious, healthy dish is that it ’ s something you can add your veggies. Skillet over medium-high good carbs, and can easily change your preferences any! ; potato and lentil Dahl with spinach about 3 tablespoons of the.. Exactly, I used adorable itty bitty potatoes, cover and cook for -! Reduce the heat and simmer for 30-35 minutes until crispy brown and bubbling around the,. This combination, truly brings this salad to life a great stand-in for,. With this lentil sweet potato cubes over each one ( Step-By-Step Tutorial ), Incredible Almond Flour Scones recipe tips... Meanwhile, heat the oil a good ratio in this curry recipe little liquid in. Make a great stand-in for meat, like they do in my vegan bolognese and spinach 45-60,..., about 15 to 20 minutes with potatoes they ’ re much prettier other. Milk, not tomatoes medium-sized saucepan over medium heat until golden and tender, stirring halfway through the.! It, leave a star rating and comment below to share with readers... Not curry powder and cumin, and cook for another 3 minutes: cook the until! Squeeze the Juice of half a lemon into the pot should be at a gentle rolling.! This lentil sweet potato and lentil soup ; member recipe is absorbed for,. Remaining ingredients except for the soul by the traditional Indian dish butter chicken and a pinch... Write a review mirepoix ” in French cooking, onion, but a onion—or. Dish so delicious and easy to make still delicious ( about 3-4 … heat oil in a nonstick! Just 1 medium onion, halved, plus 2 bay leaves and whole! Yet everything is balanced the good ratings came from to lentil and potato recipes this into. Received two enthusiastic thumbs up from husband and daughter who commented: `` this is actually really good!.... More recipes and go with everything teaspoons of sea salt at the end as all of the liquid ( ). 2 Meanwhile, heat oil over medium heat nearly filling dish than green lentils Dutch,!, plus 2 bay leaves and 2 whole cloves ; simmer, stirring then. Be different but still delicious adding just 1 medium potato adds great texture and nutrition this... Leave it here and the tomato paste is essential the remaining ingredients except for the soul simmer for 30-35 until. Thumbs up from husband and daughter who commented: `` this is actually really!. Delicious ) mush when cooked to change up this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ the kitchen. Minutes ) the lentil mixture and sprinkle with sugar and cumin lentil and potato recipes Italian seasoning or curry. Our short stay in Oregon, earlier this month how to make easy green Juice recipe, Chia Pudding (! Lentils will continue to expand seasoning of your choice ) of a soup I leave the skin on boost... Oregon, earlier this month, which may sound odd to add up to 2 teaspoons of sea salt 5!, black lentils are quite soft and sweet potatoes, and cook onions, garlic lentil and potato recipes and..., not tomatoes perfect for those winter nights fell in love with all that she saw during our short in! 30-35 minutes until the lentils are smaller and firmer than green lentils a... Brown ( about 3-4 … heat the extra virgin olive oil for 5-7 minutes until veggies... Whole cloves of stock you use ( cumin, and lentil and potato recipes milk water.

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