Now add a quarter portion of lemon juice to the tea liquor. Isagenix Diet Review: Does It Work for Weight Loss? Tell us by commenting in the box below! This version of ginger tea is so loved that it is often prepared as an iced tea in summers. So, this was about the amazing benefits of lemon tea and its easy preparation. According to the Linus Pauling Institute, several studies have found that drinking 24 oz. DOI:ncbi.nlm.nih.gov/pubmed/23115499 This is due to a small study that showed honey was superior to a placebo for children with acute upper respiratory infections.Paul IM, et al. A cup of Echinacea tea giving a relief sensation and decrease the cold symptoms such as fever or cough. The antioxidants not only prevent damage to healthy cells but also promote the death of unhealthy cells and prevent the growth of cancerous cells. Lemon Ginger Tea Ingredients (What you’ll need) The beauty of this recipe is that it can be adapted to whatever you have on hand (or can pick up nearby). (2007). With the onset of summers, you can comfortably replace those sodas and aerated drinks with refreshing iced lemon tea! In case of cold and flu, you can add ginger to the tea and drink it 3 to 4 times daily. While green tea might give you an energy boost while your body is fighting a cold, we don’t know enough to say whether or not it will shorten your cold’s duration. I’ve always heard to drink warm lemon water 1st thing in the morning on an empty stomach to stimulate the liver, so I would think the same applies. 10 Amazing Health Benefits Of Buckwheat Tea, 10 Amazing Health Benefits Of Chasteberry Tea, 20 Amazing Health Benefits Of Lemon Myrtle, 6 Serious Side Effects Of Grape Seed Extract, 10 Amazing Health Benefits Of Blue Cheese, Almond Oil: The Benefits For Face, Skin, Hair, And More, 10 Amazing Benefits Of Lemon Verbena Soap, 32 Best Benefits Of Cucumber (Kheera) For Skin, Hair, And Health, 11 Surprising Benefits Of Turmeric Tea + How To Make It. (2010). I slice the ginger in boiling water. Green tea, when taken with lemon juice, can provide a range of health benefits. This article reviews the It Works Cleanse…, The cucumber diet is a short-term diet that's touted for its quick weight loss effects. The expectorant nature of ginger lemon tea helps in the expulsion of phlegm. Given below is the simple method of preparing lemon tea recipe. Would you like to know more benefits of lemon tea? Then you are probably one of the luckiest individuals out there – because lemon tea comes with a host of health benefits! They taste especially good with a natural sweetener, like honey. 2. Consuming it 3-4 times each day during winter season is believed to relieve sore throat, boost the immune system and give you all the natural warmth you desire. Lemon tea is nothing but a form of black tea or green tea liquor to which lemon juice has been added to impart a unique flavour. Alternatively, you can use green tea in the same proportion. As far as green tea and colds, more research is needed. The citric acid in lemons aids in digestion and helps to dissolve kidney stones, while the ascorbic acid is a natural antioxidant that prevents the sailor’s dread – scurvy. Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. This Honey Lemon, and Ginger Tea is an excellent cold and flu remedy for this time of year. Besides, lemons contain compounds called limonoids in abundance that help fight mouth, lung, breast, and stomach and colon cancers. Starting your day with a cup of hot lemon tea will make your refreshing and energized. The most common form of elderberry, black elder, has been found to have antiviral and antimicrobial properties.Porter RS, et al. Just inhaling the steam from a warm beverage in your hand might help loosen congestion, and help you feel more rested. The various lemon tea benefits are as follows. 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