Cook for an additional 5 minutes or so, until shrimp are cooked … Pour in the vegetable broth and the coconut milk. Get the BUZZ on free healthy recipes that everyone at your table will love. Ditch the canned soup – make your own low-carb cream of mushroom soup! Vegan Cream of Mushroom Soup Give Recipe. Add the chicken broth, cream, almond milk, sea salt, and black pepper. When the leek has softened, add the quartered mushrooms and stir, continue to cook for 2 minutes. This one of my favorite Keto Soup Recipes.9It is very low on carbs, very filling and completely vegetarian. My soup was not very thick; if you want it thick just skip the water and only add coconut milk. This is THE homemade cream of mushroom soup I’ve been waiting my whole life to make!  I made a lot of soups and this is one of the. This Keto Mushroom Garlic Soup is sure to become your favorite. Although this Low Carb Chicken Mushroom Soup recipe is not dairy-free, it still tastes delightful if you leave the dairy out. The keto diet (or ketogenic diet) is typically high in fat, moderate in protein, and low in carbohydrates . Red Lentil Soup with Lemon (Vegan, Gluten Free, Pantry Staple), Instant Pot Split Pea Soup with Sweet Potato (Vegan, GF, Whole30), Vegan Ribolitta; Tuscan Kale and White Bean Soup (Vegan, GF Option), Double Lentil Detox Soup (Vegan, Slow Cooker, & Gluten Free!). Keto Condensed Cream Of Mushroom Soup {Paleo, Whole30, & Vegan} Published: Oct 28, … Creamy Mushroom Soup - Low Carb Comfort Food - Keto Beginner Place the soup in a high speed food blender like a Vitamix. It's also Whole30, Keto… This cream of mushroom soup couldn’t be easier to make!  Never reach for the canned stuff again when this decadent soup comes together in under 30 minutes.  This soup can be made with a lot of pantry staple ingredients: coconut milk, herbs, and spices.  My Top 125 Vegan Pantry Staple Ingredients & Recipes post illustrates what I stock in my pantry so I can have a healthy plabt-based meal anytime! Save my name, email, and website in this browser for the next time I comment. Cook garlic until fragrant, about 1 minute. Add in the last tbsp. Nutritional values can vary for each recipe based on variables such as measurement accuracy, different brands of ingredients, and so on. For a dairy-free soup, this ‘cream’ of mushroom soup is a winner for sure! Cream Substitute in Cream of Mushroom Soup Recipe. It's also Whole30, Keto… It’s a simple low carb soup that can be prepped in bulk and frozen for those rainy days. . Top it with bacon bits for epic deliciousness. Your email address will not be published. Heat the coconut oil into a medium soup pot, add the mushrooms, onions, garlic, carrot, bell … Then add the sliced mushrooms and the soy sauce, and cover the pot. Keto Broccoli Soup. Place back on the heat and add the coconut milk, onion and garlic mix, salt and pepper and heat through, takes 1 - 2 minutes. “This is 5-star restaurant good!”  I’ve also had friends and family make this one and text me pics of how well it went.  This is one of my most popular recipes, and with good reason!  It’s great to eat on its own, or add into any holiday recipe. Add in the heavy cream & turn the flame off. If you’re an umami evangelist like me, you’ll love this recipe for Instant Pot Cream of Mushroom Soup. I’ve made this soup multiple times and it’s outstanding! This coconut milk cream of mushroom soup is decadent, luxuriously creamy, and loaded with fresh mushrooms. Cream of mushroom soup vegan - Use full fat coconut milk in place of the heavy cream and vegan butter or oil in place of the normal butter. Top it with bacon bits for epic deliciousness. In a large stock pot, combine coconut milk, broth, water, fish sauce, chili sauce, coconut aminos, … Looking for ketogenic recipes that use Coconut Milk? If you’ve been scouring the groceries for the cream of mushroom soup, then you’re in luck. Pour into serving bowls. Adjust salt and pepper to your taste. Don’t have both? 2 Tbs avocado oil. Place the soup in a high speed food blender like a Vitamix. For a dairy-free keto cream of mushroom soup, you can substitute the cream for macadamia nut milk, oat milk, coconut milk, or almond milk. In a large, deep pot over medium high heat, add the olive oil or vegan butter to heat. […], […] Coconut Milk Cream of Mushroom Soup (Vegan, Gluten Free, Dairy Free) […], Best mushroom soup I’ve made, love that there is no dairy wow. A Keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet that can assist you burn fat more effectively. How to Make Whole30, Keto, Paleo Cream of Mushroom Soup: The trick to making this soup Whole30, keto … spinach, fresh dill, onion, mushroom, salt, olive oil, coconut milk and 4 more. The sage and black pepper keep the coconut flavor from overpowering. Whisk until the xanthan gum is fully incorporated and bring to a boil. I’m adding this to my Favorites list – this gets a 10/10 on our homestead.  I quote my husband (actual words here, people!) Home » Keto » Keto Condensed Cream Of Mushroom Soup {Paleo, Whole30, & Vegan}. Ingredients 2 tablespoons olive oil 1 onion diced 4 cloves garlic minced 16 ounces mushrooms sliced 1/4 teaspoon salt 1 teaspoon dried thyme or Herbes De Provance 1/3 cup flour can use gluten … Also use fresh garlic if … Looking for ketogenic recipes that use coconut.! 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