Jack In The Box Cheeseburger Calories: 317 Fat: 14 Carbs: 30 Protein: 16 Serving size: 1 serving. Start; Food Tracker. Bacon Ranch Monster Taco 1 Serving ,340 Cals. The complete ingredients list is available for each menu item but may not include information about how the ingredients were produced, transported, stored, or prepared. It's also likely more a filling option: 330 calories, 9g total fat, 4.5g saturated fat, 35g carbohydrate, 27g protein, 4g sugar, and 790mg sodium. Jack in the Box Nutrition Jack in the Box is a popular American fast food restaurant specializing in sandwiches of all kinds. Jr. Jack™ Smoothie, Mango - 16 fl. Keep in mind that prices may vary by location. Related Articles. Jack in the Box Nutrition Facts and Nutritional Contents including Calories, Fats, Carbs, Protein - Informational guide for a healthy & balanced diet. Answer: 530. Grande sausage breakfast burrito (Breakfast). We’ve also done the research to find out how much fat, protein, carbohydrates, and dietary fiber you can expect from various items on the Jack In The Box menu . We also recommend checking our Ingredient and Allergen information frequently as our menu and ingredients may change. Jack in the Box Nutrition Jack in the Box Menu. Top Jack In The Box Foods. You can choose from a variety of toppings and dipping sauces, just keep track of any additional calories, fat, and hidden sugars. Nutrition: 346 calories, 12 g fat (6 g saturated fat, 0 g trans fat), 36 g carbs, 1,117 mg sodium. Jack in the Box's loaded tiny tacos provide 470 calories, 22g fat, 7g saturated fat, 51g carbohydrate, 17g protein, 5g sugar, and 1,340mg sodium. With a focus on the classic pairing of burgers and fries, Jack in the Box has always been geared toward speed and convenience. A close second is the chicken fajita pita (247g), which contains more calories and sodium, but less fat and more protein. To add insult to injury, trans fat can currently be found in almost every meal Jack in the Box serves, with numbers as high as 10-12 grams in some of the food. Jack In The Box’s Oreo Cookie Ice Cream Shake is one of the sweetest treats on the chain’s menu. However, compared to the salad, it’s a choice that’s almost twice as high in sodium with 2,120 mg per bowl. Jack In The Box is tasty … but is it healthy? Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. Get nutrition information for Jack in the Box items and over 200,000 other foods (including over 3,000 brands). Share = Voted a healthy and tasty option. The Chicken Fajita Pita made with Whole Grain (with no Salsa), which is repeated from the last section, is your best option. Making it a basic cheeseburger adds only another 40 calories and 3g fat, and 2g protein. Jack in the box nutrition information and calories full menu nutrition facts jack in the box manualzz jack in the box nutrition facts healthy menu choices for every t jack in the box. Water Nutrition Facts 11. While a particular ingredient statement may not list one of these allergens, our products may be prepared with equipment that is shared with products containing one or more of these allergens. You can also use our calorie filter to find the Jack in the Box menu item that best fits your diet. Vote up the best things to get at Jack in the Box, and add your favorites if they're missing from the list. Jack in the box nutrition information and calories full menu nutrition facts jack in the box manualzz jack in the box nutrition facts healthy menu choices for every t jack in the box. Amount Per Serving; Tweet. Its fancier burgers, like the Jumbo Jack and Buttery Jack, are packed with calories and fat. Jack in the box is a fast food restaurant chain with over 2,200 locations and it was founded in 1951 by Robert o. Peterson in San Diego, California. Find out how many calories are in Jack in the Box. Add ciabatta bread to an already-delicious burger or try out the fabled Mint Oreo Cookie Shake. Jumbo Breakfast Platter w/ French Toast Sticks & Bacon. Adding the balsamic dressing and croutons will add another 95 calories, 4.5g fat, 3g sugar, and 530mg sodium. BENEFITS AND HARMS OF SPICY FOOD 3. In fact, you should avoid dessert-like shakes as … View Jack in the Box nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jack in the Box menu. While they’re not a menu centerpiece, Jack in the Box does offer a few other popular fast food options, such as tacos, which can be ordered in singles, pairs, or part of boxed meals on the chain’s Late Night menu. Food Search: jack in the box nutrition facts and information Jack in the Box is perhaps best known for its burgers, with 14 options regularly available. Food Calories Protein (g) Fat (g) American Cheese. 13. Personalized health review for Jack in the Box Mini Churros 5 pc: 347 calories, nutrition grade (C plus), problematic ingredients, and more. Next Article . Get full nutrition facts for other Jack in the Box products and all your other favorite brands. One of their most popular menu items is their Jack in the Box Taco. 1 to 10 of 15 for Jack in the Box Sauces Buttermilk House Dipping Sauce (Jack in the Box) Per 1 packet - Calories: 130kcal | Fat: 13.00g | Carbs: 3.00g | Protein: 0.00g Nutrition Facts - Similar Share. Without syrup, eight mini pancakes come in at 143 calories, 2g total fat, 0g saturated fat, 28g carbohydrate, 4g protein, 6g sugar, and 350mg sodium. Is Chipotle Queso Healthier than Guacamole? If you have a food allergy, please consult with your physician before deciding which Jack in the Box products are right for you. Related Articles. Jack in the Box's grande sausage breakfast burrito comes in at 1,070 calories, 72g total fat, 21g saturated fat, 70g carbohydrate, 36g protein, 5g sugar, and 2,210 mg sodium. Learn how healthy and tasty options determined. = Voted a healthy and tasty option. Arby's King's Hawaiian Roast Beef Nutrition, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, The Nutrition of Burger King's New Turkey Burger. Nutrition facts for the full Jack in the Box menu. oz. Jack in the Box offers limited choices for gluten-free, low-fat, low-carb, vegetarian, and vegan diets, but does not offer choices for people following a low-sodium diet. Bacon & Swiss Buttery Jack 1 Serving ,890 Cals. (The American Heart Association recommends that people limit trans fats to less than 2 grams per day.) A regular (16 oz) Jumpin’ Jack Splash freestyle drink has 226 calories, 60g carbohydrate, and 57g sugar. Make it a large (24 oz) and you'll get 318 calories, 11g fat, 7g saturated fat, 55g carbohydrates, 5g protein, 50g sugar, and 142 mg sodium. You can also order a side salad to add veggies to your meal if it doesn’t come with them. Water Nutrition Facts 11. If you want to try the Jack in the Box exclusive, but you're trying to avoid HFCS, or want to avoid the extra calories and carbs, choose the diet version. Water Calories 12. Jack in the Box’s Stacked Bagel Sandwich carries a suggested price of $6.75, although prices may vary by location. Jack in the Box offers a wide variety of fountain drinks and bottled beverages—including water, which is always the healthiest option. The Southwest Cheddar Cheeseburger is available as part of a combo meal with fries and a drink for $4.99. While these choices are lower in calories compared to other options, they may not suit your specific dietary needs. Detailed information on calories, fat, cholestrol and other nutrition facts for Jack In The Box Two Tacos. Answer: 490. You are at: Home » Restaurants » Jack In The Box Calories – Fast Food Nutrition Facts. A small order of curly fries has slightly fewer calories than the traditional cut (280 calories versus 300) but is higher in sodium. THE TRUTH ABOUT GMO FOOD 7. Jonathan Valdez, RDN, CDE, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. "Jack in the Box has several items that use whole grains and vegetables. Live Healthy & Happy. At Jack in the Box you can get scrambled eggs, a hash brown, hickory-smoked bacon or grilled sausage, plus three French Toast Sticks, and a syrup dip cup, all day every day. NUTRITION FACTS - Jack in the Box best static.jackinthebox.com. Nutrition Facts Creamy Sriracha Sauce Serving Size: 0.78 fl oz. There are two tacos inside the box and they contain 390 calories, 33 grams of carbohydrates and 640 milligrams of sodium. Choose My State More Less. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Note that the regular tacos are served in packs of two. With the ranch dressing and croutons, the totals come out to 730 calories, 55g total fat, 13g saturated fat, 47g carbohydrate, 35g protein, 5g sugar, and 1,790mg sodium. Raw Vegan Food 5. Bacon Breakfast Jack 1 Serving ,380 Cals. A plain hamburger at Jack in the Box offers 340 calories, 18g total fat, 5g saturated fat, 32g carbohydrate, 14g protein, 5g sugar, and 570mg sodium. Simple Beef Stew 8. Jack in the Box Nutrition . This sandwich has over 2,000 milligrams of sodium. Water Calories 12. Get nutrition information for Jack in the Box items and over 200,000 other foods (including over 3,000 brands). The Jack in the Box nutrition facts for this group indicate that it has the food item with the highest sodium count – The Turkey, Bacon and Cheddar Grilled Sandwich. If you opt for the syrup, expect to add another 117 calories and 21g sugar. Jack in the Box notes certain items on its “Better For You” menu. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. If you drink coffee, a regular 12-oz cup of Jack in the Box’s brewed hot coffee (black) has just 9 calories, no fat, no sugar, and 2g of carbohydrate, making it another relatively healthy beverage choice for breakfast or lunch. Menu Item Serving Size (g) Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Didn't find what you're looking for? Bacon & Egg Chicken Sandwich 1 Serving ,650 Cals. 10. Nutrition Month 2019 2. Custom Food Search: 100-Calorie Snacks: We Got Two Words For You! Whats people lookup in … AZ CA CO FL GA HI ID IL IN KS LA MO NV NJ NM NC OH OK OR SC TN TX UT VA WA. Bacon Breakfast Jack 1 Serving ,380 Cals. Nutrition Facts for Jack In The Box Two Tacos. Custom Food Search: 100-Calorie Snacks: We Got Two Words For You! When you understand the nutrition content of the various menu choices and know how to make sense of portions and serving sizes, you can make informed decisions about the foods you eat whether you're at home or on the road. Jack In The Box Nutrition. Looking to lose weight? [TEST YOURSELF] ARE YOU EATING PROPERLY? Jack In The Box Fish Sandwich Calories: 470 Fat: 17 Carbs: 63 Protein: 18 Serving size: 1 serving. Start; Food Tracker. Jack in the Box Inc. (NASDAQ: JACK), based in San Diego, is a restaurant company that operates and franchises Jack in the Box® restaurants, one of the nation's largest hamburger chains, with more than 2,200 restaurants in 21 states and Guam. The restaurant's website notes that when present, allergens are listed at the end of each ingredient statement for individual menu items. The 5-piece chicken nuggets (77g) provides 238 calories, 17g total fat, 2g saturated fat, 13g carbohydrate, 9g protein, and 604mg sodium. If not opting for water, the next most nutritious option is likely the fresh brewed ice tea (unsweetened). The grilled chicken salad (ordered with no dressing or croutons) offers 230 calories, 8g total fat, 3.5g saturated fat, 12g carbohydrate, 30g protein, 5g sugar, and 590mg sodium. Email. Nov 2020] Jack in the Box, founded originally in 1951, has grown to serve customers at over 2000 locations across the U.S. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Answer: 910. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We listed the calories, protein, carbohydrate, fat, sugar, fiber and salt content of some of their menu items. Try checking our list of discontinued Jack in the Box items. The following Jack in the Box menu nutrition facts, listed below, are of the most popular categories – (Burgers) – (Chicken) – (Something Different) – (Shakes & Desserts) and (Salads). Thank you for visiting the fast food calorie and nutrition facts section for Jack in the Box.Click on any item from the below list of foods to give more nutritional information and calories from our database for Jack in the Box nutrition.. Each item can then be scaled based on serving size to give you an exact nutrition measure for each food portion served at Jack in the Box. It's also sweetened with high fructose corn syrup (HFCS). The Double Jack is a keto friendly Jack In The Box order that eats clean and tastes amazing. ... Jack in the Box Nutrition > Order Online > 3.9 based on 60 votes. Vegetarians can choose from the vegan options plus: The Jack in the Box menu features foods that may contain or be prepared with allergens including soy, egg, fish, milk, and wheat. Breakfast sandwich options at Jack in the Box can be customized to feature egg, cheese, and meat on a roll, croissant, sourdough slices, or biscuits, but none are low in calories, fat, or sodium. #3 Grilled Chicken Club Salad I don’t like ordering grilled chicken while on a low carb diet because it’s light on calories and flavor. Nov 2020] Jack in the Box, founded originally in 1951, has grown to serve customers at over 2000 locations across the U.S. Sign up and get it free! Learn how healthy and tasty options determined. Even the salad options are designed to be portable. Per 1 burger (0g): 640 Calories | 41g Fat | 38g Carbohydrates | 2g Fiber | 6g Sugar | 32g Protein | 850mg Sodium | 90mg Cholesterol | … If you’re looking for something quick and easy, Jack in the Box no doubt fits the bill. More voices make it more likely something will change. There are 172 calories in 1 taco (81 g) of Jack in the Box Regular Beef Taco. Jack in the Box Nutrition, Prices & Secret Menu [Upd. oz. To begin, select an item from the Jack in the Box menu below. To help you out, here’s a closer look at the Jack in the Box menu. This site may use cookies, web beacons, and similar technologies to facilitate the operation of our site, personalize content and ads, analyze the traffic on our site, and provide certain social media features. Calories in Jack In The Box Ranch based on the calories, fat, protein, carbs and other nutrition information submitted for Jack In The Box Ranch. The regular Oreo cookie ice cream shake (16 oz) comes in at 796 calories, 42g total fat, 28g saturated fat, 1g trans fat, 92g carbohydrate, 12g protein, 74g sugar, and 361mg sodium. Here’s how the nutrition content of Jack in the Box’s own line of drinks stacks up. Live Healthy & Happy. The nutritional value of the chain’s Tacos may vary if you order them with or without meat, cheese, beans, sauces, and other types of add-ons of course. Jack in the Box offers one fruit side which is the Treetop applesauce pouch. Jack in the box sauced loaded fries nutrition facts jack in the box adds new cheddar bacon and steak parmesan jack in the box launches 3 sauced and loaded fries fast jack in the box chorizo cheesy fries junk food betty. With just 3 calories, 0g fat, 1g carbohydrate, 0g protein, 0g sugar, and 8mg sodium (and no artificial sweeteners) in a 16 oz serving, it's a solid choice. Infos nutritionnelles du/de la jack in-the-box. Jack in the Box review rated 2.6/5.0: Recommendation: If you need nutrition information like I do, please let store managers know and please send your suggestion(s) through the Jack in the Box website and please post them here. This ingredient will add soy allergen to these prepared items. Ordering a salad with creamy dressing or vinaigrette, or other fixings like corn sticks and croutons can easily add 100 to 200 extra calories. […] main content. Google+. Jack in the Box Nutrition Facts. What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience. The bacon cheddar potato wedges pack the most punch with 650 calories, 40g total fat, 9g saturated fat, 57g carbohydrate, 17g protein, 2g sugar, and 1,170mg sodium. Jack in the Box Nutrition Facts. Get full nutrition facts for other Jack in the Box products and all your other favorite brands. Bacon Cheddar Potato Wedges 1 Serving ,680 Cals. Jack in the Box’s allergy statement also includes a special warning about an ingredient used in many of its dishes you'll want to be aware of if you're avoiding soy. 13. Though the chains primarily fall on the west coast, every location offers a hearty menu. 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