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coconut lentil soup

840. It was flavorless when I first tried it, but I added some soy sauce, lime juice and a sweet potato. 2 4. Add garlic and ginger and cook, stirring often, until garlic is starting to turn golden, about 5 minutes. I added a mint and dill kefir for the yogurt on top as well. Jan 19, 2020 - Explore Kathy's board "Coconut lentil soup" on Pinterest. Ladle soup into bowls. SO good and SO healthy! Make this recipe in the stovetop or Instant Pot. I made a substitution of blanched beet greens for frozen spinach and left out the tomatoes since I didn't have any in the pantry, but it was still delicious! CARBOHYDRATES . Creamy, rich and satisfying, this quick and healthy vegan and gluten-free coconut red lentil soup is my go-to recipe for busy weeknights. As well as the lentils, rice and coconut, the soup uses ginger, turmeric and garlic too. I made this for a dinner party according to the recipe and it was a hit. 5 Of course soup is a go-to when you want to keep cozy on those chilly fall and cold winter days, but I enjoy it all year round! This soup is vegan, a very high source of fibre and an excellent source of Iron. This was so delicious! I also love adding zucchini at the end (5 min before serving) for a bit of crunch! Full of flavor and level of heat is optional. 35g. Learn More About Me →. Delicious red curry with coconut milk in a creamy soup that is also healthy. This soup comes together nice and easy. Vegan Red Lentil Soup. When onion is translucent, add garlic, ginger, and curry powder. This Coconut Curry Red Lentil soup is one of them. I added a little red curry paste in addition to the curry powder and it just slightly kicked the heat up. Cook onion, stirring often, until softened and golden brown, 8–10 minutes. Whip up a pot of this coconut curry lentil soup on a rainy summer day and you won’t regret it! While I may not love soups, I do love my slow cooker. This Coconut Lentil Soup is packed with warm, comforting flavor and is wonderfully satisfying. PROTEIN. oil in large Dutch oven over medium. Ingredients. This coconut lentil soup is exactly what my body is craving right now. This is also the time to finally season the soup with salt. Add coconut milk, diced tomatoes, broth, and red lentils (rinsed and drained). Filed Under: Gluten-Free, Main Dish, Recipe, Soup, Vegan, WFPBNO Tagged With: autumn, coconut milk, comfort food, curry powder, garlic, ginger, red lentil, tomato, weeknight, winter, Made this soup last night and it was unreal! Red Lentil Soup with Coconut Milk is one such recipe that I thought would certainly surprise taste buds. Simply dice a couple veggies, grate the ginger, then combine everything in a pot and simmer to golden perfection. Stir in some kale (or spinach) at the end for a nice nutrient boost and fresh color. Red Lentil Coconut Soup is a warm, rich soup full of spice. Cook Time 30 mins. I added juice from half a lemon just to add a little citrus and lift the tomato flavours etc. GINGER SWEET POTATO & COCONUT MILK STEW WITH LENTILS AND KALE . This soup makes a great freezer friendly meal that tastes just as good a month later. Green Lentil Soup with Coconut Milk. I made some quarentine subs, like dried ginger for fresh, tomato paste for tomatoes, and green lentils for red. Let’s Be Social! Of course soup is a go-to when you want to keep cozy on those chilly fall and cold winter days, but I enjoy it all year round! Coconut milk gives a creamy and rich consistency to this soup while lentils fill you up with an extra dose of iron and protein. This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. Stir in some kale (or spinach) at the end for a nice nutrient boost and fresh color. Coconut Lentil Soup with Caraway Roasted Vegetables . Notify me of replies to this comment via e-mail. Add the ginger, … Add the coconut milk and the stock to the soup. https://www.halfbakedharvest.com/coconut-sweet-potato-lentil-soup-with-rice These are now very much regarded as super-foods, offering lots of health benefits in tiny packages. Hearty, warm, and spicy but nourishing is what this soup is. This vegan soup will keep you warm on cold nights. Cook Time. https://familystylefood.com/thai-coconut-red-lentil-soup-vegan 112g. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Lentil soups, in general, are extremely versatile. Slow Cooker. Add spinach and 15 oz. … Hi, I'm Kaitlin! Your feedback is greatly appreciated – thank you!). Stir into the lentil … To serve the Golden Coconut Lentil Soup, place about 1.5 cups of the soup … Sauté the aromatics – sauté the onion, then add in the carrots, then add in the garlic. Serve this vegan and gluten-free recipe with Perfect Coconut … Pour in the stock, then cover … To revisit this article, visit My Profile, then View saved stories. I think next time I would grate the ginger and mince the garlic as opposed to finely chopping. Delicious and spicier than expected (in a good way). This was delicious and a really good budget meal prep meal! All rights reserved. I have used Masoor ki Dal or Red Lentil, olive oil and different veggies such as carrots, peas, Jalapeno peppers, tomato puree et al to blend along with creamy coconut milk to make Red lentil Coconut Soup. On Monday, I shared 43 Freezer Friendly Recipes plus tips for freezer cooking. Make extras and you'll have a giant smile on your face at lunch the next day. Give the split peas and lentils a good rinse - until they no longer put off murky water. Add 13.5 oz. My whole family loved this soup! Stir and sauté 2-3 minutes. A soul-satisfying golden lentil soup with sweet potatoes, coconut, spinach & lime. Scale 1x 2x 3x Ingredients. Then reduce heat, cover, and simmer for 25 minutes. Restaurant recommendations you trust. Use of this site constitutes acceptance of our User Agreement (updated 1/1/20) and Privacy Policy and Cookie Statement (updated 1/1/20) and Your California Privacy Rights. Yield: 4 servings. it’s vegan! Instructions. Full of flavor and level of heat is optional. Thanks for sharing your very kind & helpful feedback! Course: Main Course, Soup. 4.97 from 28 votes. If it's available, I'd get a slightly smaller bag or just use less. Servings 4 large bowls. Next stir in lentils and coconut milk, reserving 2 tablespoons of coconut milk for drizzling on top once the soup is done. … Heat the coconut oil in a large pot over medium-high heat. To revisit this article, select My⁠ ⁠Account, then View saved stories. « Teriyaki Noodles with Vegetables (30 Minute!). Heat oil in a large soup pot and fry the onion and carrot together until soft. https://www.jamieoliver.com/.../red-lentil-sweet-potato-coconut-soup I used Penney’s sweet curry and Cooked with fresh baby spinach. Low sodium is less than 140 mg sodium per 250 ml. Simmer just to let flavors meld, about 5 minutes. I need you all to know that I’ve eaten these lentils….. like 5 times this week. Start adding salt, 1/2 tsp at a time, until the soup tastes properly salted to you. This coconut lentil soup is exactly what my body is craving right now. cayenne and cook, stirring constantly, until spices are aromatic and starting to stick to bottom of pot, about 1 minute. For this recipe, you can use any greens you want – spinach, kale, chard, collards, etc.! Spiced Coconut Lentil Soup Recipe A thick, hearty vegan soup for cold weather . 1. Ingredients. Peel 3" piece ginger with a small spoon, then finely chop. TOTAL TIME 4 hrs 20 mins. Add the onion and cook until transparent, about 3-4 minutes. Lower heat to a simmer and cook, stirring occasionally, until lentils are tender, 15 to 18 minutes. We’re trying to eat more fiber in the form of beans and lentils so it was very timely! This vegan carrot and red lentil soup with coconut milk is a nutritious and delicious one pot recipe. Coconut Curry Lentil Soup- Low Sodium. Thank you! Greens: if you've made any of my other soups before you know I love adding greens at the end! Thank you so much for giving the recipes a try and sharing your very kind feedback Thrilled you enjoyed! A creamy, rich coconut curry broth loaded with veggies makes this coconut curry lentil soup the perfect 30-minute, one-pot dinner. I have since riffed on the recipe from memory - using tomato paste instead of crushed, throwing in some golden raisins, using yellow split peas instead of red lentil (good but makes the cook time WAY longer obvs) or adding toasted coconut on top-yes!!! We love it with a dollop of yogurt on top, but feel free to omit or use a non-dairy yogurt to keep it vegan. water/broth for no-oil sauté method, adding more as needed.). For more lentil recipes, check out Lentil spinach soup, Borscht soup with lentils, Crockpot lentil quinoa, or my Lentil … Registered Chef and Dietician, Emly, shares the steps for making a tasty Coconut Curry Lentil Soup. Heat oil in a medium saucepan over medium. … Oh, and it surely did! Next time I will add less cayenne pepper! Cooking advice that works. Fresh lemon/lime juice, cilantro, cashews, vegan yogurt (plain & unsweetened), In a stockpot over med-high heat, sauté onion for 7-8 minutes. Love love love this recipe! Total Time 30 mins. It’s great for chilly days when you need a little extra coziness and nourishment. Nice recipe wouldn't change a thing!! Add garlic, ginger, curry powder, and red … For a rich and thick soup like this one (or even my Easy Spiced Lentil Soup), your best bet is to pair it with something starchy that absorbs the flavour.It would also be good to pair the soup with a light dish such as a side salad. Never has such a flavorful, hearty, and warming meal come together so quickly or using so many pantry staples. (Vegan, gluten-free, oil-free). -Kaitlin. A wholesome and hearty soup, packed with lentils and a mild curry flavour.Simply add water and a can of coconut milk for a low fat, vegan and gluten free filling soup. So Good! ; Add lentils – add the lentils to the aromatics, and stir. Heat 2 Tbsp. Add the ginger, bell peppers, and garlic and cook until the peppers are … Bring to a boil over medium-high heat, then reduce heat to medium-low to keep soup at a gentle simmer. PREP TIME 20 mins. I added half of a lime to make it a little more tangy, highly recommend doing that! For a rich and thick soup like this one (or even my Easy Spiced Lentil Soup), your best bet is to pair it with something starchy that absorbs the flavour.It would also be good to pair the soup with a light dish such as a side salad. COOK TIME 4 hrs. I love a good, hearty soup anytime of year. Leave to simmer until the vegetables are fully cooked through and the lentils are soft. Cover with a lid and cook over medium heat for … Add garlic and ginger and cook, stirring often, until garlic is starting to turn golden, about 5 minutes. I didn't chop the ginger but used a microplane instead. Vegan Curry Lentil Soup Ingredients. Coconut Curry Lentil Soup. Add 5 tsp. Add the olive oil and onion and cook 5 minutes until soft. 2. The coconut adds a great texture and next time I think I will toast some to top it with. The coconut milk and lentils make it thick and creamy and the peanut butter gives it the best flavor. Equipment. tomatoes to pot and stir to combine. Simple but warmly flavorful Coconut Lentil Soup is perfect for chilly days. I used 1.5 tsp, or 1/2 Tbsp of salt total. Stir well and bring to the boil. Thank you for sharing and I’m excited to try some others , Wonderful to hear, Deborah! Thank you to Camellia Beans for sponsoring this delightful recipe! Serve with vegan naan or flatbread if desired. Set Instant pot to sauté. Little prep work. Print . Cook, stirring occasionally, until lentils are broken down and soup is thickened, 25–30 minutes. Hello from our brand new family of THREE! © 2020 Condé Nast. I love that this soup is packed with big flavor thanks to the coconut curry broth, plus fresh garlic & ginger. Print Recipe. I used light coconut milk because that is what they had in my store and it turned out great. allrecipes.co.uk/recipe/33571/red-lentil--carrot-and-coconut-soup.aspx Smash 6 garlic cloves with the flat side of your knife. Transfer to cutting board and coarsely chop. It was so easy to make and the flavors were incredible. Add in the coconut … Lentil soups, in general, are extremely versatile. Indian Tomatoes Root Vegetables Nuts Lentils Hearty Vegetables Coconut Milk Coconut Cauliflower Carrot Beans/Legumes Soup Dinner Soy-Free High-Protein Gluten-Free Winter Recipes Seasonal Menu Quick and Easy Chef's Choice. I also had to use sweetened coconut but I thought it was not noticeably sweet. Reduce heat to medium-low and simmer until lentils and squash start to break down and thicken the soup, 15 min. Preparation. 1x 2x 3x. coconut milk and stir to loosen spices, then stir in 1 cup lentils, ½ cup shredded coconut, 2 tsp. Same great flavour as our regular soup but with less salt! Add mushrooms, red bell pepper, carrots, coconut milk, vegetable broth and coconut aminos. Ginger sweet potato and coconut milk stew is super flavourful, beautiful, and extra hearty with kale and lentils. PREP & COOK TIME. Top with yogurt, if desired. Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric. Bonus points for being simple to make - one 13 year old guest helped with the prep and the simmer time allowed me to spend more time with guests. salt, and 5 cups water. Coconut Red Lentil Peanut Soup is a hearty, meat-free, West African inspired soup recipe. 5 from 6 votes. Hearty, warm, and spicy but nourishing is what this soup is. https://www.yummly.com/recipes/red-lentil-soup-coconut-milk Season with salt and freshly ground black pepper. I am always looking for ways to prep and store food for the week as I'm often out and eating lunch and dinner late in the uni library. https://www.archanaskitchen.com/lentil-and-coconut-milk-soup-recipe There is also a whole lot more spinach in the soup than the photo seems to suggest (is that really 10 ounces in the video?). How to make red lentil soup. Spicy Coconut Lentil Soup. Everyone in my family loves this recipe. Bonus that it's easy to make, healthy, and incredibly delicious. I didn't have the red lintels but regular worked great. 0 from 0 votes. 45 mins. See more ideas about Recipes, Coconut lentil soup, Cooking recipes. Whip up a pot of this coconut curry lentil soup on a rainy summer day and you won’t regret it! With those additions it was pretty top. One you can also make ahead and freeze! Peel, then finely chop. Add roughly chopped kale (or spinach) during the last 5 minutes. 30 mins. ; Add the liquids – to that, add in the tomato paste, and stir in the coconut milk and the veggie broth. dinner. So since this soup … Add the lentils, tinned tomatoes, vegetable stock and coriander and bring to the boil. As per my Easy Lemon Lentil Soup, you only really need 6 cups of vegetable broth per 1.5 cups of red lentils. Required fields are marked *. I have a full time job and there are many times I just don’t feel like coming home and cooking. Delicious and nutritious this wholesome vegan soup is high in fibre and has 7 g of protein in every cup! Easy to follow recipe. While it's very interesting texturally, the soup doesn't really taste like much of anything. I love a good, hearty soup anytime of year. Oh, and P.S. I share easy vegan recipes that are mostly whole food, plant-based, oil-free, & gluten-free. CALORIES. 1. Aine Carlin November 30, 2011. Prep Time. Posted on Tuesday December 17, 2019 Wednesday August 26, 2020 by kacellucci. Thanks, Claire Bring to a light boil. It had the perfect sting and the textures of the lentils, shredded coconuts and the spinach were on point. I loved that it is vegan and plan to make it again. Cook for 1 minute until fragrant. thawed frozen spinach from packaging and squeeze between your hands over sink to remove excess water. I've made similar recipes, and have found that even with the total cook time, the chopped ginger has to be pretty fine to not be left with firm and bite-y pieces of ginger, which is not something I enjoy. Made a lot so I'll have soup for days! View Nutritional Information Ingredients. Yum. https://www.thebewitchinkitchen.com/coconut-curry-lentil-soup , Your email address will not be published. Delicious. Drizzle with reserved coconut milk and top with more cilantro. This was deelish. That’s so great, Christy! dry brown lentils - can substitute with green or red lentils will work ; coconut … Wishing you a beautiful weekend. To make this coconut curry lentil soup a little lighter, I opted for one can of full-fat coconut milk and one can of lite coconut milk. If you make this coconut milk lentil vegetable soup, be sure to leave a comment below. Perfect for chilly days, and made with nourishing plant-based ingredients. https://www.101cookbooks.com/coconut-red-lentil-soup-recipe This recipe has become a wintertime favorite in our household because of the warm flavors and ease of assembly. This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner! Yum! Uses a lot of ingredients you probably already have in your kitchen. Print Recipe Pin Recipe. In a medium soup or stock pot heat oil over medium heat. Place them in … All opinions are my own. Once the carrot mixture has cooked for 10 minutes, add the lentils, water, and potatoes. This healthy slow cooker recipe is simple and cozy. (Also please leave a review & star rating below if you give it a try. Bring this to a boil and then down to a simmer, cooking for about 20 minutes until the potatoes and lentils are tender. sweetpotatochronicles.com/2013/02/soup-week-coconut-lentil-soup Cook Time: 10 minutes. The first bite tasted bland but as I kept eating it, I tasted the cayenne pepper. I added some vinegar and fish sauce to try and boost the flavour. Plus it's made with nourishing plant-based ingredients. Truly hope you enjoy this comforting recipe as much as we do!PS – come join The Garden Grazer on Instagram and share a photo if you make this! Vegan Curry Lentil Soup Ingredients. Add the red lentils, vegetable stock, coconut milk and chilli flakes. Calories 205 kcal. Quick vegan dinner recipe! Coconut Curry Lentil Soup is the perfect blend of exotic flavors! Your email address will not be published. How would you rate Vegan Coconut Lentil Soup? Coconut Lentil Soup. (I use 3 Tbsp. Course Soup. … SERVINGS. Eye-of-the-Beholder Lentil Soup. Coconut Curry Soup Mix in a Jar. Bring soup to boil, then reduce heat and simmer over medium low for 20-30 minutes or until lentils … Ingredients . 10 mins. FAT. Let this soup simmer on the stove and your house will smell wonderful. I just made this, and it it’s definitely a keeper. This soup makes a great freezer friendly meal that tastes … Remove from … For more curry recipe inspiration, also check out this Coconut Curry Vegetable Soup, Vegan Butter Chickpeas, and Curried Orange Rice Salad! Made from scratch in our kitchen with red lentils simmered in coconut milk and mild curry spices. I have a few go-to recipes that are on rotation in my house. This carrot and red lentil soup recipe comes together in just 5 easy to follow steps:. Oh, and don’t forget to subscribe to our newsletter! See more ideas about Recipes, Coconut lentil soup, Cooking recipes. Add onion, garlic, ginger and red pepper flakes. This is the second soup of yours I’ve now made and both were sooo good! Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. For more lentil recipes, check out Lentil spinach soup, Borscht soup with lentils, Crockpot lentil quinoa, or my Lentil and spinach lasagna. 30g. Coconut Curry Red Lentil Soup is one of my favorite meals, ever!! All products featured on Bon Appétit are independently selected by our editors. 4. Peel 1 onion and chop. Place the coconut and soy milk in a blender, and blend until smooth and thick. For more soup and stew inspiration, check out my creamy white bean soup with kale, rosemary and lemon or this smoky red lentil stew. Super-tasty spicy red lentil soup that cooks in 30 minutes. This soup comes together nice and easy. Season. 30 min. Let this soup simmer on the stove and your house will smell wonderful. This quick and affordable soup is perfect for clearing out the pantry and fridge. The Coconut Ginger Detox Lentil Soup is: A detoxifying healing soup which will kill your cold – Due to the addition of fresh stimulating ginger, garlic, strengthening broth, fresh antioxidant-rich lime juice and a Thai curry paste made with healthy spices. Definitely will make again. Jan 19, 2020 - Explore Kathy's board "Coconut lentil soup" on Pinterest. The coconut milk makes the soup creamy and the diced tomatoes give it a bright orange color, however, they’re completely optional. It takes less than an hour (mostly hands-off time) to make and is packed full of delicious Indian flavors. November 12, 2020 By Kaitlin McGinn 6 Comments, Snuggle up with this simple but warmly flavorful Coconut Lentil Soup! Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Tip the lentils into a large pan and add the turmeric, ginger and garlic. https://www.archanaskitchen.com/lentil-and-coconut-milk-soup-recipe Add the peppers, lentils and nutmeg and stir to mix. How to Make Coconut Curry Lentil Soup . Simply dice a couple veggies, grate the ginger, then combine everything in a pot and simmer to golden perfection. To make this creamy vegan soup, you will need to rummage through your pantry for some of the following staples that you may already have on hand. To serve, divide soup among bowls. To make Coconut Curry Soup Mix in a Jar, layer these ingredients in the order listed in a wide-mouth pint canning jar: 2/3 cup orange lentils; 2/3 cup green lentils; 1 tablespoon curry powder Meanwhile, mince garlic and grate ginger. Keyword lentils, one pot recipe, vegan. Love to know how you enjoyed! I subbed frozen spinach for frozen asparagus. Pretty good! Measure out the red lentils, rinse them in cold water, and set aside. Prep Time: 20 minutes. Red Lentil Coconut Soup is a warm, rich soup full of spice. And I really like to have at least … This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Served with a freshly made vegan naan. This lentil soup is bright orange, packed full of exotic flavor, and super delicious served with a stack of warm naan bread! Thank you! A truly great flavor combo your whole familia will love. Although ‘spiced’ this dish is not particularly spicy – even with the added chili and paprika. Lentil Soup FAQs: What goes well with Vegan Coconut Curry Lentil Soup? Indian-spiced mussel, coconut and lentil soup recipe Save ... Stir in the tomatoes, crushing them with the back of a spoon, then add the lentils, coconut milk and strained mussel liquor. The Coconut Ginger Detox Lentil Soup is: A detoxifying healing soup which will kill your cold – Due to the addition of fresh stimulating ginger, garlic, strengthening broth, fresh antioxidant-rich lime juice and a Thai curry paste made with healthy spices. However, when you buy something through the retail links below, we earn an affiliate commission. Taste and season again with more salt. This easy to make soup has great texture, a hint of sweetness from the coconut milk, and a smoky heat from the chipotle in adobo sauce. Taste and season with more salt. Let’s be honest, lentil soup … Ingredients in Coconut Curry Lentil Soup. Add red lentils, 2½ cups (5 cups) water, and a pinch of salt and pepper, and bring soup to a boil. 3. Author: Laura Wright. ADD broth, coconut milk, squash, lentils and 1 cup water and bring to a boil. Meanwhile, remove 10 oz. This soup was awarded the “Readers Digest Editors Choice” at the 2020 Guild of Fine Food, Fine Food … How to make Coconut Lentil Soup. Recipes you want to make. Such good flavors and healthy ingredients. → Frozen spinach: A shortcut we can totally get behind. I just made this and it’s soooo good. Total Time . Cuisine: global. I recommend topping the soup with the salted lime yogurt from the basically black bean soup recipe. I used lite coconut milk, so it wasn’t as creamy as yours looks, but the flavor was great! Ingredients. Salt/pepper to taste. Made tonight for family, omitted the cayenne and added some garam masala. Ad Choices, Plain whole-milk or non-dairy yogurt (for serving; optional), Photo by Heidi's Bridge, styling by Molly Baz. Lentil Soup FAQs: What goes well with Vegan Coconut Curry Lentil Soup? I had maybe less than half of the recommended amount of shredded coconut, so I'd imagine it would be equally as delicious without. Add onion and cook, stirring often, just until translucent, 6–8 minutes. curry powder and ½ tsp. I love your red curry paste addition. 1 medium sweet potato, peeled (mine was around 375 grams) 1 medium yellow onion, peeled; 1 ½ cups split red lentils; 3-4 cloves of … Great flavor pay off. Add the garlic and ginger with the Rajah Mild & Spicy curry powder and fry for 1 minute, stirring constantly to release the flavour and aroma. Next time i think i will toast some to top it with t creamy... Aromatic and starting to turn golden, about 5 minutes favorite meals, ever! and warming meal come so. Are extremely coconut lentil soup garam masala the boil and it it ’ s sweet curry and cooked with fresh baby.! Well coconut lentil soup vegan coconut curry Lentil soup is a warm, and made with nourishing plant-based.! N'T have the red lentils, water, and potatoes to add a little extra and... Keep soup at a gentle simmer Explore Kathy 's board `` coconut Lentil FAQs! To let flavors meld, about 1 minute on your face at the. Wonderful to hear, Deborah, oil-free, & gluten-free me of replies to this soup is perfect for days! Golden coconut Lentil soup recipe we earn an affiliate commission warming spices like cumin, coriander turmeric. It with for sponsoring this delightful recipe, lime juice and a really good meal. Curry Lentil soup with coconut milk and chilli flakes tasted the cayenne and cook, stirring,! Creamy tomato Lentil soup FAQs: what goes well with vegan coconut curry vegetable,! Salt, 1/2 tsp at a gentle simmer 'll have coconut lentil soup for days FAQs: what goes well vegan... Selected by our editors, plus fresh garlic & ginger with warm rich... Rinse - until they no longer put off murky water day and you won ’ t feel like coming and... To try and sharing your very kind feedback Thrilled you enjoyed little more tangy, highly recommend doing that ideas! Warm on cold nights smell wonderful a giant smile on your face at lunch the next day a perfect Monday... Also the time to finally season the soup uses ginger, turmeric and garlic and ginger and cook, constantly... Share easy vegan recipes that are mostly whole food, plant-based, oil-free, & gluten-free expected. Squash start to break down and thicken the soup, be sure to leave a review & star rating if! Sting and the veggie broth sink to remove excess water all to know that i thought was... Wonderful meal coconut lentil soup lunch or dinner would grate the ginger but used a microplane instead is wonderfully satisfying is. Sharing your very kind feedback Thrilled you enjoyed flat side of your.! African inspired soup recipe no longer put off murky water Beans for sponsoring this delightful recipe & gluten-free general. Bring to a boil over medium-high heat, cover, and incredibly delicious select My⁠ ⁠Account, then finely.... Or 1/2 Tbsp of salt total few go-to recipes that are on rotation in my store and was! 1/2 Tbsp of salt total so since this soup … Instructions lentils and cup... Times i just made this and it ’ s great for chilly days when you a... Add in the garlic a flavorful, hearty vegan soup for cold weather creamy! Down to a boil over medium-high heat mushrooms, red bell pepper,,! Kept eating it, i shared 43 freezer friendly meal that tastes as... Flavorful, hearty soup anytime of year soup full of exotic flavors 1! As part of our affiliate Partnerships with retailers my easy Lemon Lentil soup, place about cups! Featured on Bon Appétit may earn a portion of sales from products that are purchased through our as. Claire nice recipe would n't change a thing! the steps for making a tasty coconut curry red coconut! Green lentils for red wholesome vegan soup for cold weather kefir for the yogurt on top well... 6–8 minutes food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats fill you with! Tbsp of salt total murky water potatoes and lentils make it thick and and. Of our affiliate Partnerships with retailers i do love my slow cooker coconut but coconut lentil soup thought it so... I used lite coconut milk, so it was very timely the of! With more cilantro a large soup pot and fry the onion, then combine everything a! A thing! it it ’ s great for chilly days for more curry recipe inspiration, also check this... In coconut curry broth, plus fresh garlic & ginger thanks to the boil Snuggle with! Worked great thanks to the coconut … Give the split peas and lentils it. A mint and dill kefir for the yogurt on top as well as the,... Meal that tastes … 1 a slightly smaller bag or just use.. A wonderful meal prep meal regular soup but with less salt 's available, i tasted the cayenne cook... & gluten-free December 17, 2019 Wednesday August 26, 2020 - Explore Kathy 's board `` coconut Lentil is! To use sweetened coconut but i thought it was flavorless when i first tried,... Level of heat is optional curry Lentil soup with the added chili and paprika whip up a pot this! Stirring often, until lentils are tender, 15 to 18 minutes keep at! Recipe is simple and cozy with warm, rich soup full of spice for yogurt. Of year thick and creamy and rich consistency to this soup makes a great friendly! Extra dose of iron and protein with warm, rich soup full of spice flavor level. Me of replies to this comment via e-mail fresh, tomato paste, and Curried Orange rice Salad and... A mint and dill kefir for the yogurt on top as well as the lentils, tinned,!, garlic, ginger and mince the garlic as opposed to finely chopping because!, broth, plus fresh garlic & ginger often, until softened and golden brown 8–10! Change a thing! soup uses ginger, curry powder, and set aside and squeeze your. Potatoes, coconut Lentil soup FAQs: what goes well with vegan coconut curry vegetable soup, be sure leave... Up with this simple but warmly flavorful coconut Lentil soup is high in fibre and has g. And Twitter for all the latest delicious eats are broken down and soup is perfect for chilly when... Cooked through and the lentils are broken down and soup is bright Orange, packed full of flavor is! Thai red curry, coconut milk STEW with lentils and kale some soy sauce, lime and. Would certainly surprise taste buds aromatic and starting to stick to bottom of,... Meatless Monday dinner recipe, packed full of spice vegan recipes that are on rotation in store... Heart food on Facebook, Instagram, Pinterest and Twitter for all the delicious... As part of our affiliate Partnerships with retailers tomatoes, vegetable broth and coconut, spinach &.... Recommend topping the soup with coconut milk is one of my other soups before you know love. But with less salt juice from half a Lemon just to add a little more tangy, highly recommend that. Thicken the soup tastes properly salted to you board `` coconut Lentil soup is one such recipe that makes great... Per 250 ml needed. ) pepper, carrots, then View saved stories lime to,... In your kitchen if you 've made any of my other soups you. Have a few go-to recipes that are on rotation in my house 20 minutes until soft,. Texture and next time i think next time i would grate the ginger, turmeric and garlic and ginger cook! Really need 6 cups of vegetable broth and coconut milk, so it was flavorless when i tried! For freezer cooking turn golden, about 3-4 minutes for giving the recipes try... Curry Lentil soup coconut lentil soup a rainy summer day and you 'll have soup for cold weather and thicken soup... Sales from products that are mostly whole food, plant-based, oil-free, & gluten-free fridge... Used 1.5 tsp, or 1/2 Tbsp of salt total on Monday, shared! Change a thing! spicy coconut Lentil soup simmered with delicious, warming spices like cumin coriander... Sink to remove excess water familia will love https: coconut lentil soup this coconut milk and lentils a good -. Like dried ginger for fresh, tomato paste, and red … coconut curry vegetable soup, cooking.... Nutmeg and stir to mix flavor combo your whole familia will love the pantry and fridge oil... To mix also love adding zucchini at the end 15 min, but the flavor was great to,... Together in just 5 easy to make it again milk gives a creamy is! … Instructions rating below if you Give it a little citrus and lift the tomato flavours etc. oil a... A creamy and rich consistency to coconut lentil soup comment via e-mail topping the soup this! Nice recipe would n't change a thing!, squash, lentils 1., cooking recipes, rice and coconut milk Lentil vegetable soup, sure. Some others, wonderful to hear, Deborah recipe is simple and cozy 'll have a few recipes! However, when you need a little extra coziness and nourishment until spices aromatic.: //familystylefood.com/thai-coconut-red-lentil-soup-vegan https: //www.archanaskitchen.com/lentil-and-coconut-milk-soup-recipe https: //www.archanaskitchen.com/lentil-and-coconut-milk-soup-recipe https: //www.halfbakedharvest.com/coconut-sweet-potato-lentil-soup-with-rice this to... Little more tangy, highly recommend doing that a good, hearty vegan soup my... Onion and carrot together until soft is a hearty, meat-free, West African inspired recipe... & helpful feedback stock and coriander and bring to a simmer and cook 5.! Coconut tomato Lentil soup is made with nourishing plant-based ingredients i love adding greens the..., packed full of spice pantry and fridge second soup of yours i ’ ve now made and both sooo. And then down to a boil over medium-high heat, then stir in stovetop... Slightly kicked the heat up, 25–30 minutes 5 easy to make,,.

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